Premium Hickory Smoked Hot Links - 210 calories
Manufacturer Silva Sausage Co. Inc.
Product Information and Ingredients
Premium Hickory Smoked Hot Links is manufactured by Silva Sausage Co. Inc. with a suggested serving size of 1 LINK (92 g) and 210 calories per serving. The nutritional value of a suggested serving of premium hickory smoked hot links includes 45 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0.3 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 050754001235.
This product is high in sodium.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 28% of DV
A serving of 1 LINK (92 g) of premium hickory smoked hot links has 28% of the recommended daily intake of sodium.
Ingredient List
- Pork
- Beef
- Water
- Non Fat Dry Milk
- Salt
- Spices
- And Contains 2% Or Less Of Dextrose
- Paprika
- Natural Flavorings And Hydrolyzed Soy And Corn Protein
- Dehydrated Garlic
- Sodium Phosphate
- Natural Smoke Flavoring
- Cornstarch
- Sodium Nitrite In A Collagen Casing
Nutrition Facts
Serving Size 1 LINK (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 20% | |
| Saturated Fat 4.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 137 | |
| % Daily Value* | ||
| Total Fat 15.2g | 22% | |
| Saturated Fat 4.9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 15% | |
| Sodium 804mg | 31% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Hickory Smoked Hot Links Nutritional Value
| Nutrient | Suggested Serving 1 LINK (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (10%) | 228 kcal (10%) |
| Protein | 12 g (22%) | 13.04 g (24%) |
| Total Lipid (fat) | 14 g (20%) | 15.22 g (22%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.09 g (0%) |
| Fiber, Total Dietary | 0.3 g (1%) | 0.3 g (1%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.39 mg (2%) |
| Sodium, Na | 740 mg (28%) | 804 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 435 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (21%) | 4.89 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (14%) | 49 mg (15%) |
Calories Burn off Time
How long would it take to burn off Silva Sausage Co. Inc. Premium Hickory Smoked Hot Links with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in premium hickory smoked hot links.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium