Premium Ice Ceam - 170 calories
Manufacturer Dean Foods Company
Product Information and Ingredients
Premium Ice Ceam is manufactured by Dean Foods Company with a suggested serving size of 0.5 cup (71 g) and 170 calories per serving. The nutritional value of a suggested serving of premium ice ceam includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 738248000017.
This product is high in sugars.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 0.5 cup (71 g) of premium ice ceam has 43% of the recommended daily intake of sugars.
Ingredient List
- Milkfat Adn Nonfat Milk
- Sugar
- Corn Syrup
- Caramel Syrup (high Fructose Corn Syrup
- Sweetened Skim Milk (condensed Skim Milk
- Sugar)
- Water
- Butter (cream
- Salt)
- Food Starch-modified
- Sugar,salt
- Artificial Favirs
- Potassium Sorbate (preservative)
- Sodium Phosphate Carrageenan)
- Cocoa (processed With Alkali)
- Coated With Cashews [cashews (roasted In Cottonseed Oil)
- Sugar
- Coconut Oil
- Partially Hydrogenated Coconut Oil
- Oao (process With Alkali)
- Soy Lecithin (emulsifier),alt,contain Less Than 2% Of Whey
- Guar Gum Mono And Diglycerides
- Xanthan Gum
- Polysorbate 80
- Cellulose Gum
- Carrageenan
- Yellow #6
- Red #40
- Blue #1
Nutrition Facts
Serving Size 0.5 cup (71 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 10% | |
Saturated Fat 5g | 18% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 5% | |
Dietary Fiber 1g | 3% | |
Sugars 15g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat 12.7g | 14% | |
Saturated Fat 7g | 25% | |
Trans Fat 0g | ||
Cholesterol 42mg | 10% | |
Sodium 127mg | 4% | |
Total Carbohydrate 29.6g | 7% | |
Dietary Fiber 1.4g | 4% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Ceam Nutritional Value
Nutrient | Suggested Serving 0.5 cup (71 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (6%) | 239 kcal (8%) |
Protein | 3 g (4%) | 4.23 g (6%) |
Total Lipid (fat) | 9 g (10%) | 12.68 g (14%) |
Carbohydrate, By Difference | 21 g (5%) | 29.58 g (7%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 15 g (43%) | 21.13 g (60%) |
Calcium, Ca | 80 mg (4%) | 113 mg (6%) |
Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
Sodium, Na | 90 mg (3%) | 127 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 423 IU (6%) |
Fatty Acids, Total Saturated | 5 g (18%) | 7.04 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (7%) | 42 mg (10%) |
Calories Burn off Time
How long would it take to burn off Dean Foods Company Premium Ice Ceam with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in premium ice ceam.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium