Premium Ice Cream Cake - 260 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Premium Ice Cream Cake is manufactured by Rich Products Corporation with a suggested serving size of 96 GRM (96 g) and 260 calories per serving. The nutritional value of a suggested serving of premium ice cream cake includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 016264011058.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 96 GRM (96 g) of premium ice cream cake has 88% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 96 GRM (96 g) of premium ice cream cake has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Corn Syrup
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- High Fructose Corn Syrup
- High Oleic Canola Oil And/or Palm Oil
- And/or Canola Oil And/or Soybean Oil
- Dextrose
- Whey
- Cocoa (processed With Alkali)
- Contains 2% Or Less Of The Following Ingredients: Corn Starch
- Propylene Glycol Monoesters
- Mono & Diglycerides
- Leavening (baking Soda And/or Calcium Phosphate)
- Salt
- Soy Lecithin
- Calcium Sulfate
- Cellulose Gum
- Carrageenan
- Natural And Artificial Flavors
- Vanillin
- Chocolate
- Sodium Caseinate
- Carbohydrate Gum
- Soy Protein
- Potassium Sorbate
- Xanthan Gum
- Guar Gum
- Polysorbate 60
Nutrition Facts
Serving Size 96 GRM (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 9g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.6g | 22% | |
| Saturated Fat 9.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 177mg | 7% | |
| Total Carbohydrate 37.5g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 96 GRM (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (12%) | 271 kcal (13%) |
| Protein | 3 g (6%) | 3.12 g (6%) |
| Total Lipid (fat) | 14 g (21%) | 14.58 g (22%) |
| Carbohydrate, By Difference | 36 g (12%) | 37.5 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 23 g (88%) | 23.96 g (92%) |
| Calcium, Ca | 100 mg (7%) | 104 mg (8%) |
| Iron, Fe | 1.08 mg (6%) | 1.12 mg (6%) |
| Sodium, Na | 170 mg (7%) | 177 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 208 IU (4%) |
| Fatty Acids, Total Saturated | 9.01 g (43%) | 9.38 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 26 mg (8%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Premium Ice Cream Cake with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in premium ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium