Premium Ice Cream & Sherbet - 130 calories
Manufacturer Turkey Hill Dairy Inc.
Product Information and Ingredients
Premium Ice Cream & Sherbet is manufactured by Turkey Hill Dairy Inc. with a suggested serving size of 0.5 cup (76 g) and 130 calories per serving. The nutritional value of a suggested serving of premium ice cream & sherbet includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 020735112212.
This product is high in sugars.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 0.5 cup (76 g) of premium ice cream & sherbet has 46% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Corn Syrup
- Water
- Sugar
- Cream
- Whey
- Nonfat Milk
- Raspberry Juice Concentrate
- Raspberry Puree
- Fruit And Vegetable Juice (for Color)
- Citric Acid
- Cellulose Gel
- Cellulose Gum
- Carob Bean Gum
- Modified Cellulose
- Natural And Artificial Flavors
- Mono & Diglycerides
- Guar Gum
- Carrageenan
- Vitamin C
- Red 40
- Blue 1
Nutrition Facts
Serving Size 0.5 cup (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 5% | |
| Saturated Fat 3g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 3% | Vitamin C 11% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 7% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 46mg | 1% | |
| Total Carbohydrate 27.6g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream & Sherbet Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (5%) | 171 kcal (7%) |
| Protein | 1 g (1%) | 1.32 g (2%) |
| Total Lipid (fat) | 4.5 g (5%) | 5.92 g (7%) |
| Carbohydrate, By Difference | 21 g (5%) | 27.63 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (46%) | 19.74 g (60%) |
| Calcium, Ca | 60 mg (4%) | 79 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 35 mg (1%) | 46 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (11%) | 11.8 mg (15%) |
| Vitamin A, Iu | 200 IU (3%) | 263 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (11%) | 3.95 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 20 mg (5%) |
Calories Burn off Time
How long would it take to burn off Turkey Hill Dairy Inc. Premium Ice Cream & Sherbet with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in premium ice cream & sherbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium