Premium Ice Cream - 210 calories
Manufacturer Other
Product Information and Ingredients
Premium Ice Cream is manufactured by Other with a suggested serving size of 0.67 cup (87 g) and 210 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 015400222280.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Sugars 66% of DV
A serving of 0.67 cup (87 g) of premium ice cream has 66% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.67 cup (87 g) of premium ice cream has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Cookie Dough With Chips {cookie Dough [wheat Flour
- Sugar
- Brown Sugar (sugar
- Molasses)
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Vegetable Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate
- Natural Flavor
- Annatto (color)
- Vitamin A Palmitate)]
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Artificial Flavor]
- Water
- Vanilla
- Salt
- Baking Soda}
- Corn Syrup
- Chocolate Flavored Chips [sugar (sugar
- Cornstarch)
- Coconut Oil
- Cocoa Processed With Alkali
- Milkfat
- Soy Lecithin
- Natural Flavor]
- Brown Sugar
- Sweetcream Buttermilk
- Contains Less Than 2% Of Molasses
- Guar Gum
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 80
- Carrageenan
- Xanthan Gum
- Natural And Artificial Flavors
- Salt
Nutrition Facts
Serving Size 0.67 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 15% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0.5g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.6g | 17% | |
| Saturated Fat 8.1g | 35% | |
| Trans Fat 0.57g | ||
| Cholesterol 40mg | 12% | |
| Sodium 92mg | 3% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (9%) | 241 kcal (10%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 11 g (15%) | 12.64 g (17%) |
| Carbohydrate, By Difference | 26 g (8%) | 29.89 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (66%) | 21.84 g (76%) |
| Calcium, Ca | 97 mg (6%) | 111 mg (7%) |
| Iron, Fe | 0.4 mg (2%) | 0.46 mg (2%) |
| Potassium, K | 134 mg (2%) | 154 mg (3%) |
| Sodium, Na | 80 mg (3%) | 92 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.05 g (35%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.57 g (2%) |
| Cholesterol | 35 mg (10%) | 40 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Premium Ice Cream with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium