Premium Ice Cream - 180 calories
Manufacturer Shur Fine
Product Information and Ingredients
Premium Ice Cream is manufactured by Shur Fine with a suggested serving size of 2 cup (87 g) and 180 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 35 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 015400229562.
This product is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 66% of DV
A serving of 2 cup (87 g) of premium ice cream has 66% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Chocolate Syrup [corn Syrup
- Water
- Cocoa Processed With Alkali
- Corn Starch - Modified
- Salt
- Potassium Sorbate (preservative)
- Citric Acid]
- Banana Split Base [pineapple
- High Fructose Corn Syrup
- Corn Syrup
- Cherries
- Locust Bean Gum
- Citric Acid
- Natural Flavor
- Xanthan Gum
- Turmeric Extract (color)
- Yellow 6
- Red 40]
- Corn Syrup
- Sweetcream Buttermilk
- Bananas
- Contains Less Than 2% Of Guar Gum
- Mono & Diglycerides
- Cellulose Gum
- Polysorbate 80
- Carrageenan
- Xanthan Gum
- Ascorbic Acid
- Red 40
- Annatto (color)
Nutrition Facts
Serving Size 2 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 11% | |
| Saturated Fat 5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 207 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 12% | |
| Saturated Fat 5.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 63mg | 2% | |
| Total Carbohydrate 27.6g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (8%) | 207 kcal (9%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 8 g (11%) | 9.2 g (12%) |
| Carbohydrate, By Difference | 24 g (7%) | 27.59 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (66%) | 21.84 g (76%) |
| Calcium, Ca | 89 mg (6%) | 102 mg (7%) |
| Iron, Fe | 0.4 mg (2%) | 0.46 mg (2%) |
| Potassium, K | 143 mg (3%) | 164 mg (3%) |
| Sodium, Na | 55 mg (2%) | 63 mg (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (22%) | 5.75 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (10%) | 40 mg (12%) |
Calories Burn off Time
How long would it take to burn off Shur Fine Premium Ice Cream with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium