Premium Ice Cream - 170 calories
Manufacturer Turkey Hill Dairy Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Turkey Hill Dairy Inc. with a suggested serving size of 2 cup (88 g) and 170 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 30 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 020735112656.
This product is high in sugars.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 63% of DV
A serving of 2 cup (88 g) of premium ice cream has 63% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Corn Syrup
- Sugar
- Strawberry Puree (strawberries
- Sugar
- Water
- Natural Flavors
- Guar Gum
- Citric Acid
- Carrageenan)
- Strawberry Swirl (corn Syrup
- Strawberry Puree
- High Fructose Corn Syrup
- Sugar
- Water
- Modified Tapioca Starch
- Citric Acid
- Salt
- Xanthan Gum
- Guar Gum
- Locust Bean Gum
- Red 40
- Natural Flavor)
- Blueberry Puree ( Blueberries
- Water
- Sugar
- Natural Flavor
- Pectin
- Fruit And Vegetable Juices For Color)
- Whey
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Nonfat Milk
- Cellulose Gel
- Cellulose Gum
- Mono & Diglycerides
- Carrageenan
- Natural And Artificial Flavors
- Beet Juice Color
Nutrition Facts
Serving Size 2 cup (88 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 11% | |
Saturated Fat 5g | 22% | |
Trans Fat 0g | ||
Cholesterol 30mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 193 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 12% | |
Saturated Fat 5.7g | 25% | |
Trans Fat 0g | ||
Cholesterol 34mg | 10% | |
Sodium 85mg | 3% | |
Total Carbohydrate 26.1g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 2 cup (88 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (7%) | 193 kcal (8%) |
Protein | 2 g (3%) | 2.27 g (4%) |
Total Lipid (fat) | 8 g (11%) | 9.09 g (12%) |
Carbohydrate, By Difference | 23 g (7%) | 26.14 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (63%) | 20.45 g (72%) |
Calcium, Ca | 91 mg (6%) | 103 mg (7%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 75 mg (3%) | 85 mg (3%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (22%) | 5.68 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (9%) | 34 mg (10%) |
Calories Burn off Time
How long would it take to burn off Turkey Hill Dairy Inc. Premium Ice Cream with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium