Premium Ice Cream - 150 calories
Manufacturer Dean Foods Company
Product Information and Ingredients
Premium Ice Cream is manufactured by Dean Foods Company with a suggested serving size of 0.5 cup (68 g) and 150 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 25 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041900084899.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 0.5 cup (68 g) of premium ice cream has 46% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Salty Caramel [corn Syrup
- Water
- Sweetened Condensed Milk (condensed Milk
- Sugar)
- Sugar
- Sweetened Condensed Skim Milk (condensed Skim Milk
- Sugar)
- Corn Starch-modified
- Sea Salt
- Sodium Alginate
- Potassium Sorbate (preservative)
- Sodium Bicarbonate]
- Sugar
- Corn Syrup
- Cheesecake Bits {wheat Flour
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sugar
- Graham Crumb (wheat Flour
- Whole Wheat/graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Palm Oil
- Cream Cheese Powder [cream Cheese (pasteurized Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum)
- Sodium Phosphate]
- Corn Starch-modified
- Cellulose Gum
- Salt
- Natural Flavor
- Soy Lecithin
- Xanthan Gum}
- High Fructose Corn Syrup
- Contains Less Than 2% Of Whey
- Brown Sugar
- Cream Cheese Powder
- Natural Flavors
- Lactic Acid
- Citric Acid
- Guar Gum
- Mono And Diglycerides
- Cellulose Gum
- Carrageenan
- Disodium Phosphate
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 4g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 9% | |
| Saturated Fat 5.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 8% | |
| Sodium 140mg | 4% | |
| Total Carbohydrate 33.8g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 221 kcal (8%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 6 g (6%) | 8.82 g (9%) |
| Carbohydrate, By Difference | 23 g (5%) | 33.82 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (46%) | 25 g (68%) |
| Calcium, Ca | 80 mg (4%) | 118 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 95 mg (3%) | 140 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 294 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (14%) | 5.88 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 37 mg (8%) |
Calories Burn off Time
How long would it take to burn off Dean Foods Company Premium Ice Cream with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium