Premium Ice Cream - 170 calories
Manufacturer Country Dairy Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Country Dairy Inc. with a suggested serving size of 68 GRM (68 g) and 170 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 40 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 044041013247.
This product is high in sugars.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 52% of DV
A serving of 68 GRM (68 g) of premium ice cream has 52% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Sugar
- High Fructose Corn Syrup
- Strawberry Puree
- Water
- Locust Bean Gum
- Citric Acid
- Potassium Sorbate (a Preservative)
- Fd&c Red #40
- Artificial Flavor
- Xanthan Gum
- Cream Cheese (pasteurized Cream
- Cheese Culture
- Salt
- Carb Bean Gum
- Guar Gum)
- Enriched Flour {flour
- Niacin
- Iron
- Thiamine Mononitrate Riboflavin
- Folic Acid]
- Graham Flour
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Brown Sugar
- Molasses
- Natural Flavors Leavening Agents (sodium Bicarbonate
- Ammonium Bicarbonate)
- Eggs
- Liquid Soybean Oil
- Whey
- Vegetable Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate [as A Preservative]
- Beta Carotene
- Vitamin A Palmitate Added
- Powdered Sugar
- Enzyme Added For Improved Baking
- Freeze Dried Key Lime Juice Concentrate
- Maltodextrin
- Silicon Dioxide [prevents Caking]
- Ground Lemon Peel
- Lemon Oil
- Invert Sugar
- Skim Milk
- Carrageenan
- Pure Vanilla
Nutrition Facts
Serving Size 68 GRM (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 10% | |
| Saturated Fat 6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 15% | |
| Saturated Fat 8.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 13% | |
| Sodium 74mg | 2% | |
| Total Carbohydrate 27.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 68 GRM (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 250 kcal (9%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 10 g (10%) | 14.71 g (15%) |
| Carbohydrate, By Difference | 19 g (4%) | 27.94 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (52%) | 27.94 g (76%) |
| Calcium, Ca | 60 mg (3%) | 88 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (1%) | 74 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (5%) | 588 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (20%) | 8.82 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 59 mg (13%) |
Calories Burn off Time
How long would it take to burn off Country Dairy Inc. Premium Ice Cream with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium