Premium Ice Cream - 220 calories
Manufacturer Other
Product Information and Ingredients
Premium Ice Cream is manufactured by Other with a suggested serving size of 2 cup (87 g) and 220 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 30 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070038648321.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 77% of DV
A serving of 2 cup (87 g) of premium ice cream has 77% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 2 cup (87 g) of premium ice cream has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Buttermilk
- Marshmallow Base (corn Syrup
- Water
- Glyceryl Monostearate
- Whey
- Propylene Glycol Alginate
- Natural Flavor
- Titanium Dioxide
- Potassium Sorbate
- Xanthan Gum
- Salt
- Phosphoric Acid)
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa [processed With Alkali]
- Cocoa Butter
- Coconut Oil
- Corn Syrup Solids
- Soya Lecithin
- Salt
- Natural Flavors)
- Almonds
- Corn Syrup
- High Fructose Corn Syrup
- Sugar
- Whey (milk)
- Cocoa (processed With Alkali)
- Stabilized And Emulsified By Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Cellulose Gum
- Carrageenan
Nutrition Facts
Serving Size 2 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 15% | |
| Saturated Fat 6.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 10% | |
| Sodium 115mg | 4% | |
| Total Carbohydrate 31g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (10%) | 253 kcal (11%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 10 g (13%) | 11.49 g (15%) |
| Carbohydrate, By Difference | 27 g (8%) | 31.03 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (77%) | 25.29 g (88%) |
| Calcium, Ca | 70 mg (5%) | 80 mg (5%) |
| Iron, Fe | 1 mg (5%) | 1.15 mg (6%) |
| Sodium, Na | 100 mg (4%) | 115 mg (4%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 6.9 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 34 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Premium Ice Cream with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium