Premium Ice Cream - 190 calories
Manufacturer Other
Product Information and Ingredients
Premium Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (69 g) and 190 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 15 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077865010130.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 44% of DV
A serving of 0.5 cup (69 g) of premium ice cream has 44% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 0.5 cup (69 g) of premium ice cream has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Fresh Whole Milk
- Peanut Butter Cups (chocolate Flavored Coating (sugar
- Coconut Oil
- Alkalized Cocoa
- Nonfat Milk
- Milk
- Hydrogenated Palm Oil
- Soy Lecithin [emulsifier]
- Natural Flavors)
- Peanut Paste (peanuts
- Salt))
- Sugar
- Chocolate Fudge Ribbon (powdered Sugar (sugar
- Corn Starch)
- Peanut Oil
- Natural Cocoa
- Chocolate Liquor
- Salt
- Soy Lecithin (emulsifier))
- Cream
- Corn Syrup Solids
- Non-fat Dry Milk
- Stabilizer (microcrystalline Cellulose
- Cellulose Gum
- Mono & Diglycerides
- Polysorbate 80
- Carrageenan)
Nutrition Facts
Serving Size 0.5 cup (69 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 6g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 157 | |
| % Daily Value* | ||
| Total Fat 17.4g | 18% | |
| Saturated Fat 8.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 5% | |
| Sodium 87mg | 3% | |
| Total Carbohydrate 27.5g | 6% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (69 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (7%) | 275 kcal (9%) |
| Protein | 3 g (4%) | 4.35 g (6%) |
| Total Lipid (fat) | 12 g (13%) | 17.39 g (18%) |
| Carbohydrate, By Difference | 19 g (4%) | 27.54 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 16 g (44%) | 23.19 g (64%) |
| Calcium, Ca | 80 mg (4%) | 116 mg (6%) |
| Iron, Fe | 0.36 mg (1%) | 0.52 mg (2%) |
| Sodium, Na | 60 mg (2%) | 87 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 290 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (21%) | 8.7 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Premium Ice Cream with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium