Premium Ice Cream - 150 calories
Manufacturer Casper's Ice Cream, Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Casper's Ice Cream, Inc. with a suggested serving size of 0.5 cup (69 g) and 150 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 15 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077865010413.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 0.5 cup (69 g) of premium ice cream has 47% of the recommended daily intake of sugars.
Ingredient List
- Fresh Whole Milk
- Sugar
- Cheesecake Base (water
- Sugar
- Cream Cheese
- Modified Food Starch
- Nonfat Dry Milk
- Salt
- Citric Acid
- Potassium Sorbate
- Vanilla
- Lactic Acid
- Titanium Dioxide
- Natural Flavor)
- Cream
- Pumpkin Base (pumpkin Puree
- High-fructose Corn Syrup
- Sugar
- Sweetened Condensed Skim Milk
- Water
- Egg Yolks
- Natural Flavors
- Annatto Extract
- Cinnamon
- Caramel Color
- Sodium Benzoate
- Potassium Sorbate
- Nutmeg
- Red 40)
- Water (wheat Flour
- Sugar
- Graham Flour
- Palm Oil
- Dextrose
- Corn Syrup
- Honey
- Modified Corn Starch
- Salt
- Soy Lecithin
- Baking Soda
- Natural Flavorings)
- Corn Syrup Solids
- Non-fat Dry Milk
- Natural Pumpkin Spice Flavor (water
- Propylene Glycol
- Natural Flavors
- Xanthan Gum
- Citric Acid
- Sodium Benzoate And Potassium Sorbate)
- Stabilizer (microcrystalline Cellulose
- Cellulose Gum
- Mono & Diglycerides
- Polysorbate 80
- Carrageenan)
Nutrition Facts
Serving Size 0.5 cup (69 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 3.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 217 | Calories from Fat 78 | |
% Daily Value* | ||
Total Fat 8.7g | 9% | |
Saturated Fat 5.1g | 17% | |
Trans Fat 0g | ||
Cholesterol 22mg | 5% | |
Sodium 94mg | 3% | |
Total Carbohydrate 31.9g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (69 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (5%) | 217 kcal (7%) |
Protein | 2 g (3%) | 2.9 g (4%) |
Total Lipid (fat) | 6 g (6%) | 8.7 g (9%) |
Carbohydrate, By Difference | 22 g (5%) | 31.88 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (47%) | 24.64 g (68%) |
Calcium, Ca | 60 mg (3%) | 87 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 65 mg (2%) | 94 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 290 IU (4%) |
Fatty Acids, Total Saturated | 3.5 g (12%) | 5.07 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Casper's Ice Cream, Inc. Premium Ice Cream with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium