Premium Ice Cream - 270 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.5 cup (106 g) and 270 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 70 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 077890338179.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 127% of DV
A serving of 0.5 cup (106 g) of premium ice cream has 127% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.5 cup (106 g) of premium ice cream has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Cream
- Organic Skim Milk
- Organic Raspberry Swirl (organic Sugar
- Organic Raspberry Puree
- Water
- Organic Lemon Juice Concentrate
- Natural Raspberry Flavor With Other Natural Flavors
- Pectin
- Organic Locust Bean Gum
- Fruit And Vegetable Juice Color)
- Organic Chocolate Base (organic Cane Sugar
- Water
- Organic Cocoa
- Organic Tapioca Syrup
- Organic Chocolate Extract
- Salt)
- Organic Sugar
- Organic Cocoa
- Organic Egg Yolks
Nutrition Facts
Serving Size 0.5 cup (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 21% | |
| Saturated Fat 8g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 12% | |
| Dietary Fiber 2g | 8% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 11% | Vitamin C 4% |
| Calcium 7% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 255 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.3g | 20% | |
| Saturated Fat 7.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 23% | |
| Sodium 66mg | 3% | |
| Total Carbohydrate 33g | 12% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (14%) | 255 kcal (14%) |
| Protein | 4 g (8%) | 3.77 g (8%) |
| Total Lipid (fat) | 13 g (21%) | 12.26 g (20%) |
| Carbohydrate, By Difference | 35 g (12%) | 33.02 g (12%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 30 g (127%) | 28.3 g (120%) |
| Calcium, Ca | 80 mg (7%) | 75 mg (6%) |
| Iron, Fe | 1.8 mg (11%) | 1.7 mg (10%) |
| Potassium, K | 151 mg (3%) | 142 mg (3%) |
| Sodium, Na | 70 mg (3%) | 66 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.3 mg (4%) |
| Vitamin A, Iu | 500 IU (11%) | 472 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (42%) | 7.55 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (25%) | 66 mg (23%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Premium Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium