Premium Ice Cream - 230 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Meijer, Inc. with a suggested serving size of 0.67 cup (90 g) and 230 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 35 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 708820157828.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 76% of DV
A serving of 0.67 cup (90 g) of premium ice cream has 76% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 0.67 cup (90 g) of premium ice cream has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Nougat Ripple [corn Syrup
- Sweetened Condensed Skim Milk (condensed Skim Milk
- Sugar)
- Water
- Hydrogenated Coconut Oil
- Corn Starch - Modified
- Salt
- Sugar
- Mono And Diglycerides
- Potassium Sorbate (preservative)
- Artificial Flavor
- Sodium Bicarbonate
- Xanthan Gum]
- Sugar
- Corn Syrup
- Caramel And Fudge Peanuts [peanuts (oil Roasted Peanuts
- Salt
- Peanut Oil)
- Milk Chocolate Flavored Coating (sugar
- Coconut Oil
- Cocoa Powder
- Nonfat Milk Powder
- Whole Milk Powder
- Anhydrous Milkfat
- Soy Lecithin
- Vanilla)
- White Coating (sugar
- Coconut Oil
- Nonfat Milk
- Milkfat
- Soy Lecithin
- Natural Flavors)
- Natural Flavor
- Caramel Color
- Salt
- Annatto]
- Contains Less Than 2% Of Whey
- Sweetened Condensed Milk
- Natural Flavors
- Disodium Phosphate
- Caramel Color
- Mono & Diglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.67 cup (90 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 17% | |
Saturated Fat 7g | 32% | |
Trans Fat 0g | ||
Cholesterol 35mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 256 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 18% | |
Saturated Fat 7.8g | 35% | |
Trans Fat 0g | ||
Cholesterol 39mg | 12% | |
Sodium 122mg | 5% | |
Total Carbohydrate 32.2g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.67 cup (90 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (10%) | 256 kcal (12%) |
Protein | 3 g (5%) | 3.33 g (6%) |
Total Lipid (fat) | 12 g (17%) | 13.33 g (18%) |
Carbohydrate, By Difference | 29 g (9%) | 32.22 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 21 g (76%) | 23.33 g (84%) |
Calcium, Ca | 92 mg (6%) | 102 mg (7%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 137 mg (3%) | 152 mg (3%) |
Sodium, Na | 110 mg (4%) | 122 mg (5%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (32%) | 7.78 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (11%) | 39 mg (12%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Premium Ice Cream with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium