Premium Ice Cream - 301 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Meijer, Inc. with a suggested serving size of 1 CONTAINER (136 g) and 301 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 60 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 708820173750.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Sugars 136% of DV
A serving of 1 CONTAINER (136 g) of premium ice cream has 136% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 1 CONTAINER (136 g) of premium ice cream has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Corn Syrup
- Cocoa (processed With Alkali)
- Whey
- Contains Less Than 2% Of Monoglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 1 CONTAINER (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 33% | |
| Saturated Fat 10g | 68% | |
| Trans Fat 0.5g | ||
| Cholesterol 60mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 25% | |
| Saturated Fat 7.4g | 50% | |
| Trans Fat 0.37g | ||
| Cholesterol 44mg | 20% | |
| Sodium 55mg | 3% | |
| Total Carbohydrate 27.2g | 12% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (20%) | 221 kcal (15%) |
| Protein | 5 g (13%) | 3.68 g (10%) |
| Total Lipid (fat) | 15.99 g (33%) | 11.76 g (25%) |
| Carbohydrate, By Difference | 37.01 g (17%) | 27.21 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
| Sugars, Total | 25 g (136%) | 18.38 g (100%) |
| Calcium, Ca | 101 mg (11%) | 74 mg (8%) |
| Iron, Fe | 1.07 mg (8%) | 0.79 mg (6%) |
| Sodium, Na | 75 mg (4%) | 55 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (68%) | 7.35 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (3%) |
| Cholesterol | 60 mg (27%) | 44 mg (20%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Premium Ice Cream with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium