Premium Ice Cream - 170 calories
Manufacturer Super Store Industries
Product Information and Ingredients
Premium Ice Cream is manufactured by Super Store Industries with a suggested serving size of 0.5 cup (67 g) and 170 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 15 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 717544207405.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Milk
- Cream
- Chocolate Fudge Sauce [corn Syrup
- Water
- Cocoa (processed With Alkali)
- Modified Corn Starch
- Salt
- Potassium Sorbate (preservative)
- Citric Acid
- Artificial Flavor]
- Sugar
- Peanut Butter Base [peanuts
- Sugar
- Peanut Oil
- Salt And Partially Hydrogenated Palm Oil]
- Corn Syrup
- Peanut Butter Cups (sugar
- Peanut Butter (peanuts
- Salt)
- Coconut Oil (refined)
- Nonfat Milk
- Whole Milk
- Cocoa (processed With Alkali)
- Soy Lecithin (emulsifier)
- Natural Flavors)
- Nonfat Milk
- Whey Powder
- Buttermilk Powder
- Mon- And Diglycerides (plant Derived)
- Contains One Or More Of The Following Gums (guar
- Cellulose
- Locust Bean
- Xanthan
- And/or Carrageenan)
- Polysorbate 80
- Dextrose
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 10% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 15% | |
| Saturated Fat 6.7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 5% | |
| Sodium 112mg | 3% | |
| Total Carbohydrate 28.4g | 6% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 254 kcal (9%) |
| Protein | 3 g (4%) | 4.48 g (6%) |
| Total Lipid (fat) | 10 g (10%) | 14.93 g (15%) |
| Carbohydrate, By Difference | 19 g (4%) | 28.36 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 12 g (32%) | 17.91 g (48%) |
| Calcium, Ca | 60 mg (3%) | 90 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 75 mg (2%) | 112 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 299 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (15%) | 6.72 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Super Store Industries Premium Ice Cream with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium