Premium Ice Cream - 160 calories
Manufacturer Super Store Industries
Product Information and Ingredients
Premium Ice Cream is manufactured by Super Store Industries with a suggested serving size of 0.5 cup (67 g) and 160 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 20 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 717544207672.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 43% of DV
A serving of 0.5 cup (67 g) of premium ice cream has 43% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 0.5 cup (67 g) of premium ice cream has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Sugar
- Salty Caramel Variegate [corn Syrup
- Water
- Sweetened Condensed Milk (condensed Milk
- Sugar)
- Sweetened Condensed Skim Milk (condensed Skim Milk
- Sugar)
- Sugar
- Sea Salt
- Pectin
- Xanthan Gum
- Sodium Bicarbonate]
- Nonfat Milk
- Espresso Choco Flakes [powdered Sugar (sugar
- Corn Starch)
- Coconut Oil (refined)
- Cocoa (processed With Alkali)
- Cocoa
- Coffee
- Butter Oil
- Soy Lecithin
- Natural Flavor]
- Corn Syrup
- Coffee Flavor [coffee
- Natural Flavors
- Caramel Color]
- Mono- And Diglycerides (plant Derived)
- Contains One Or More Of The Following Gums (guar
- Cellulose
- Locust Bean
- Xanthan
- And/or Carrageenan)
- Polysorbate 80
- Dextrose
Nutrition Facts
Serving Size 0.5 cup (67 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 9% | |
Saturated Fat 6g | 20% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 121 | |
% Daily Value* | ||
Total Fat 13.4g | 14% | |
Saturated Fat 9g | 30% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 134mg | 4% | |
Total Carbohydrate 29.9g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (67 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 239 kcal (8%) |
Protein | 2 g (3%) | 2.99 g (4%) |
Total Lipid (fat) | 9 g (9%) | 13.43 g (14%) |
Carbohydrate, By Difference | 20 g (4%) | 29.85 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (43%) | 23.88 g (64%) |
Calcium, Ca | 60 mg (3%) | 90 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.54 mg (2%) |
Sodium, Na | 90 mg (3%) | 134 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 448 IU (6%) |
Fatty Acids, Total Saturated | 6 g (20%) | 8.96 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Super Store Industries Premium Ice Cream with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium