Premium Ice Cream - 140 calories
Manufacturer Lowe's Food Stores, Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Lowe's Food Stores, Inc. with a suggested serving size of 0.5 cup (67 g) and 140 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 741643008366.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 0.5 cup (67 g) of premium ice cream has 38% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream Contains Milk
- Cream
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
- Whey
- Nonfat Dry Milk
- Cocoa (processed With Alkali)
- Guar Gum
- Mono & Diglycerides
- Cellulose Gum
- Polysorbate 80
- Carrageenan
- Locust Bean Gum
- Salt
- Glycerol Monostearate
- Potassium Sorbate
- Phosphoric Acid
- Chocolate Variegate Contains Corn Syrup
- Sugar
- Bleached Wheat Flour
- Cocoa (processed With Alkali)
- Butter (milk)
- Chocolate Liquor
- Partially Hydrogenated Soybean And/or Cottonseed Oil
- Caramel Color
- Whey
- Salt
- Natural Flavor
- Modified Corn Starch
- Cocoa
- Mono And Diglycerides
- Sodium Bicarbonate
- Soy Lecithin
- Potassium Sorbate
- Brownie Bits Contain Sugar
- Coconut Oil
- Partially Hydrogenated Coconut Oil
- Cocoa (processed With Alkali)
- Egg Yolk
- High Fructose Corn Syrup
- Bleached Wheat Flour
- Margarine (partially Hydrogenated Soybean Oil
- Natural Flavor
- Mono & Diglycerides
- Annatto And Turmeric Extract (color)
- Vitamin A Palmitate)
- Whey
- Cocoa
- Chocolate Liquor
- Modified Corn Starch
- Salt
- Soy Lecithin
- Potassium Sorbate
- Natural Flavor
Nutrition Facts
Serving Size 0.5 cup (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 209 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 97mg | 3% | |
| Total Carbohydrate 29.9g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (5%) | 209 kcal (7%) |
| Protein | 2 g (3%) | 2.99 g (4%) |
| Total Lipid (fat) | 6 g (6%) | 8.96 g (9%) |
| Carbohydrate, By Difference | 20 g (4%) | 29.85 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 14 g (38%) | 20.9 g (56%) |
| Calcium, Ca | 60 mg (3%) | 90 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
| Sodium, Na | 65 mg (2%) | 97 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 149 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 5.97 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Lowe's Food Stores, Inc. Premium Ice Cream with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium