Premium Instant Sugar Free Cappuccino - 40 calories
Manufacturer Brad Barry Co. Ltd.
Product Information and Ingredients
Premium Instant Sugar Free Cappuccino is manufactured by Brad Barry Co. Ltd. with a suggested serving size of 2 tsp (7.5 g) and 40 calories per serving. The nutritional value of a suggested serving of premium instant sugar free cappuccino includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071672004160.
Premium Instant Sugar Free Cappuccino is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Nondairy Creamer [contains Non-hydrogenated Coconut Oil
- Corn Syrup Solids
- Sodium Caseinate (a Milk Derivative)
- Dipotassium Phosphate (aids Dissolving)
- Mono - And Diglycerides (emulsifier)
- Sodium Stearoyl Lactylate
- Silicon Dioxide (prevents Caking)
- Soy Lecithin
- Artificial Flavor]
- Maltodextrin
- Artificial Flavor
- Guar Gum
- Calcium Caseinate
- Salt
- Silicon Dioxide (prevent Caking) Acesulfame L
- Sucralose (splenda Brand)
Nutrition Facts
Serving Size 2 tsp (7.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 0% | |
| Saturated Fat 2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 4% | |
| Saturated Fat 26.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 933mg | 3% | |
| Total Carbohydrate 53.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Instant Sugar Free Cappuccino Nutritional Value
| Nutrient | Suggested Serving 2 tsp (7.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (0%) | 533 kcal (2%) |
| Protein | 1 g (0%) | 13.33 g (2%) |
| Total Lipid (fat) | 2.5 g (0%) | 33.33 g (4%) |
| Carbohydrate, By Difference | 4 g (0%) | 53.33 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 4.8 mg (2%) |
| Sodium, Na | 70 mg (0%) | 933 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (1%) | 26.67 g (10%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brad Barry Co. Ltd. Premium Instant Sugar Free Cappuccino with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in premium instant sugar free cappuccino.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium