Premium Italian Pasta Kale & Cannellini Ravioli Just Add Sauce! - 220 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Premium Italian Pasta Kale & Cannellini Ravioli Just Add Sauce! is manufactured by Meijer, Inc. with a suggested serving size of 1 cup (85 g) and 220 calories per serving. The nutritional value of a suggested serving of premium italian pasta kale & cannellini ravioli just add sauce! includes 40 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 708820767201.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Sauteed Kale (kale
- Extra Virgin Olive Oil
- Onion
- Sunflower Oil
- Garlic
- Salt
- Black Pepper)
- Cannellini Beans
- Extra Virgin Olive Oil
- Roasted Tomato
- Breadcrumbs (soft Wheat Flour
- Yeast
- Salt)
- Basil Paste (basil
- Sunflower Oil
- Salt
- Baking Soda)
- Lactose
- Red Chili Pepper Sauce (red Chili Peppers
- Sunflower Oil
- Extra Virgin Olive Oil
- Sun Dried Tomatoes
- Basil
- Garlic
- Salt)
- Salt Pasta: Soft Wheat Flour
- Liquid Whole Egg
- Durum Wheat Semolina
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 14% | |
Saturated Fat 2g | 9% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 7% | |
Dietary Fiber 2g | 7% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 7% | Vitamin C 0% |
Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 116 | |
% Daily Value* | ||
Total Fat 12.9g | 17% | |
Saturated Fat 2.4g | 10% | |
Trans Fat 0g | ||
Cholesterol 47mg | 13% | |
Sodium 600mg | 21% | |
Total Carbohydrate 30.6g | 9% | |
Dietary Fiber 2.4g | 8% | |
Sugars 4g | ||
Protein 7g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Italian Pasta Kale & Cannellini Ravioli Just Add Sauce! Nutritional Value
Nutrient | Suggested Serving 1 cup (85 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (9%) | 259 kcal (11%) |
Protein | 6 g (10%) | 7.06 g (12%) |
Total Lipid (fat) | 11 g (14%) | 12.94 g (17%) |
Carbohydrate, By Difference | 26 g (7%) | 30.59 g (9%) |
Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
Sugars, Total | 3 g (10%) | 3.53 g (12%) |
Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
Sodium, Na | 510 mg (18%) | 600 mg (21%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Premium Italian Pasta Kale & Cannellini Ravioli Just Add Sauce! with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in premium italian pasta kale & cannellini ravioli just add sauce!.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium