Premium Light Ice Cream - 140 calories
Manufacturer Super Store Industries
Product Information and Ingredients
Premium Light Ice Cream is manufactured by Super Store Industries with a suggested serving size of 0.5 cup (62 g) and 140 calories per serving. The nutritional value of a suggested serving of premium light ice cream includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 717544208402.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 0.5 cup (62 g) of premium light ice cream has 40% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Nonfat Milk
- Sugar
- Moose Tracks Fudge [powdered Sugar (sugar
- Cornstarch)
- Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil)
- Cocoa (processed With Alkali)
- Whey
- Soy Lecithin
- Salt
- Natural Flavor]
- Corn Syrup
- Cream
- Peanut Butter Cups [sugar
- Peanut Butter (peanuts
- Salt)
- Coconut Oil (refined)
- Nonfat Milk
- Whole Milk
- Cocoa (processed With Alkali)
- Soy Lecithin (an Emulsifier)
- Natural Flavors]
- Whey Protein
- Tapioca Starch
- Guar Gum
- Mono- And Diglycerides (plant Derived)
- Tara Gum
- Cellulose Gum
- Polysorbate 80
- Xanthan Gum
- Carrageenan
- Dextrose
- Vanilla Extract
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.5 cup (62 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 2.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 226 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat 9.7g | 9% | |
Saturated Fat 4g | 12% | |
Trans Fat 0g | ||
Cholesterol 16mg | 3% | |
Sodium 97mg | 3% | |
Total Carbohydrate 30.7g | 6% | |
Dietary Fiber 1.6g | 4% | |
Sugars 26g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Light Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (62 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (4%) | 226 kcal (7%) |
Protein | 3 g (4%) | 4.84 g (6%) |
Total Lipid (fat) | 6 g (6%) | 9.68 g (9%) |
Carbohydrate, By Difference | 19 g (4%) | 30.65 g (6%) |
Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
Sugars, Total | 16 g (40%) | 25.81 g (64%) |
Calcium, Ca | 100 mg (5%) | 161 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 60 mg (2%) | 97 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 323 IU (4%) |
Fatty Acids, Total Saturated | 2.5 g (8%) | 4.03 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Super Store Industries Premium Light Ice Cream with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in premium light ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium