Premium Meats & Cheeses - 550 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Premium Meats & Cheeses is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 PKG. (291 g) and 550 calories per serving. The nutritional value of a suggested serving of premium meats & cheeses includes 105 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 36 grams of proteins.
The product's manufacturer code is UPC: 030223014454.
This product is a good source of protein and vitamin a but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Protein 205% of DV
A serving of 1 PKG. (291 g) of premium meats & cheeses has 205% of the recommended daily needs of protein.
Fat 98% of DV
A serving of 1 PKG. (291 g) of premium meats & cheeses has 98% of the recommended daily intake of fat.
Sodium 145% of DV
A serving of 1 PKG. (291 g) of premium meats & cheeses has 145% of the recommended daily intake of sodium.
Vitamin A 204% of DV
A serving of 1 PKG. (291 g) of premium meats & cheeses has 204% of the recommended daily needs of vitamin a.
Saturated Fats 146% of DV
A serving of 1 PKG. (291 g) of premium meats & cheeses has 146% of the recommended daily intake of saturated fats.
Cholesterol 102% of DV
A serving of 1 PKG. (291 g) of premium meats & cheeses has 102% of the recommended daily intake of cholesterol.
Ingredient List
- Chipotle Chicken Breast (chicken Breast
- Water
- Less Than 15% Of Salt
- Sugar
- Dextrose
- Garlic
- Chipotle Pepper
- Paprika
- Habanero Chili Powder
- Paprika Oleoresin
- Natural Flavor
- Caramel Color)
- Chilli Tortilla (unbleached - Unbromated - Enriched Wheat Flour [wheat Flour
- Niacin {vitamin B3}
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid {vitamin B9}
- Malted Barley Flour]
- Water
- Soybean Oil And/or Canola Oil
- Contains 2% Or Less: Spices
- Mono And Diglycerides
- Guar Gum
- Calcium Propionate [as Preservative]
- Sea Salt
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Fumaric Acid
- Sodium Bicarbonate
- Potassium Sorbate [as Preservative]
- Dough Conditioner [sodium Metabisulfite
- Microcrystalline Cellulose
- Dicalcium Phosphate])
- Roma Tomato
- Chipotle Gouda Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Chipotle Spices
- Jalapeno Peppers
- Annatto [vegetable Color])
- Green Leaf Lettuce
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gum])
- Yellow Onion
- Red Onion
- Jalapeno Pepper
- Fresh Cilantro
Nutrition Facts
Serving Size 1 PKG. (291 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 98% | |
| Saturated Fat 10g | 146% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 102% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 41% | |
| Dietary Fiber 2g | 23% | |
| Sugars 4g | ||
| Protein 36g | ||
| Vitamin A 204% | Vitamin C 73% |
| Calcium 67% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.6g | 34% | |
| Saturated Fat 3.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 35% | |
| Sodium 412mg | 50% | |
| Total Carbohydrate 14.4g | 14% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 70% | Vitamin C 25% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Meats & Cheeses Nutritional Value
| Nutrient | Suggested Serving 1 PKG. (291 g) | Standard Serving 100g |
|---|---|---|
| Energy | 550 kcal (80%) | 189 kcal (28%) |
| Protein | 36 g (205%) | 12.37 g (71%) |
| Total Lipid (fat) | 22 g (98%) | 7.56 g (34%) |
| Carbohydrate, By Difference | 41.99 g (41%) | 14.43 g (14%) |
| Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
| Sugars, Total | 3.99 g (46%) | 1.37 g (16%) |
| Calcium, Ca | 300 mg (67%) | 103 mg (23%) |
| Iron, Fe | 1.8 mg (29%) | 0.62 mg (10%) |
| Sodium, Na | 1199 mg (145%) | 412 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 15.1 mg (73%) | 5.2 mg (25%) |
| Vitamin A, Iu | 3501 IU (204%) | 1203 IU (70%) |
| Fatty Acids, Total Saturated | 10.01 g (146%) | 3.44 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (102%) | 36 mg (35%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Premium Meats & Cheeses with 550 calories? A brisk walk for 120 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in premium meats & cheeses.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 115 minutes |
| Dancing | 100 minutes |
| Golfing | 100 minutes |
| Hiking | 92 minutes |
| Light Gardening | 100 minutes |
| Stretching | 183 minutes |
| Walking - 3.5 mph | 120 minutes |
| Weight Training - light workout | 153 minutes |
| Aerobics | 69 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 65 minutes |
| Walking - 4.5 mph | 72 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium