Premium Milk Chocolate Sea Salt Caramel - 240 calories
Manufacturer Market Basket Inc.
Product Information and Ingredients
Premium Milk Chocolate Sea Salt Caramel is manufactured by Market Basket Inc. with a suggested serving size of 1 BAR (50 g) and 240 calories per serving. The nutritional value of a suggested serving of premium milk chocolate sea salt caramel includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049705168660.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.
Sugars 56% of DV
A serving of 1 BAR (50 g) of premium milk chocolate sea salt caramel has 56% of the recommended daily intake of sugars.
Saturated Fats 18% of DV
A serving of 1 BAR (50 g) of premium milk chocolate sea salt caramel has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Soy Lecithin
- Salt
- And Vanilla)
- Caramel Filling (corn Syrup
- Water
- Sugar
- Nonfat Dry Milk
- High Fructose Corn Syrup
- And Butter (cream
- Salt)
- Sea Salt
Nutrition Facts
Serving Size 1 BAR (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 10% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 28g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 20% | |
| Saturated Fat 14g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 200mg | 4% | |
| Total Carbohydrate 62g | 10% | |
| Dietary Fiber 2g | 4% | |
| Sugars 56g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Milk Chocolate Sea Salt Caramel Nutritional Value
| Nutrient | Suggested Serving 1 BAR (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (6%) | 480 kcal (12%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 13 g (10%) | 26 g (20%) |
| Carbohydrate, By Difference | 31 g (5%) | 62 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 28 g (56%) | 56 g (112%) |
| Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.72 mg (2%) |
| Sodium, Na | 100 mg (2%) | 200 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (18%) | 14 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Market Basket Inc. Premium Milk Chocolate Sea Salt Caramel with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in premium milk chocolate sea salt caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium