Premium Noodle Soup - 70 calories
Manufacturer Vigo Importing Company
Product Information and Ingredients
Premium Noodle Soup is manufactured by Vigo Importing Company with a suggested serving size of 1 CUP PREPARED | ABOUT (21 g) and 70 calories per serving. The nutritional value of a suggested serving of premium noodle soup includes 10 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 071072003756.
This product is high in sodium.
Premium Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 7% of DV
A serving of 1 CUP PREPARED | ABOUT (21 g) of premium noodle soup has 7% of the recommended daily intake of sodium.
Ingredient List
- Egg Noodles (durum Wheat Semolina
- Eggs)
- Dehydrated Vegetables (carrots
- Peas
- Onions
- Celery)
- Salt Contains 2% Or Less Of: Dehydrated Chicken
- Maltodextrin
- Onion Extract
- Sauteed Onion
- Sugar
- Yeast Extract
- Corn Oil
- Carrot Extract
- Celery Extract
- Red Wine
- Spices
- Monosodium Glutamate
- Corn Meal
- Potato Starch
- Autolyzed Yeast Extract
- Hydrolyzed Corn Starch
- Soy Lecithin
- Garlic
- Disodium Inosinate
- Disodium Guanylate
- Sodium Aluminosilicate (anti-caking Agent)
Nutrition Facts
Serving Size 1 CUP PREPARED | ABOUT (21 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 1% | |
Dietary Fiber 2g | 2% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 48mg | 3% | |
Sodium 3571mg | 31% | |
Total Carbohydrate 66.7g | 5% | |
Dietary Fiber 9.5g | 8% | |
Sugars 10g | ||
Protein 14g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Noodle Soup Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED | ABOUT (21 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 333 kcal (4%) |
Protein | 3 g (1%) | 14.29 g (6%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 14 g (1%) | 66.67 g (5%) |
Fiber, Total Dietary | 2 g (2%) | 9.5 g (8%) |
Sugars, Total | 2 g (2%) | 9.52 g (8%) |
Calcium, Ca | 20 mg (0%) | 95 mg (2%) |
Iron, Fe | 0.36 mg (0%) | 1.71 mg (2%) |
Sodium, Na | 750 mg (7%) | 3571 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 952 IU (4%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 48 mg (3%) |
Calories Burn off Time
How long would it take to burn off Vigo Importing Company Premium Noodle Soup with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in premium noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium