Premium Stollen Marzipan - 330 calories
Manufacturer Kuchenmeister Gmbh
Product Information and Ingredients
Premium Stollen Marzipan is manufactured by Kuchenmeister Gmbh with a suggested serving size of 0.17 CAKE (80 g) and 330 calories per serving. The nutritional value of a suggested serving of premium stollen marzipan includes 10 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 3 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 4101540759215.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 83% of DV
A serving of 0.17 CAKE (80 g) of premium stollen marzipan has 83% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 0.17 CAKE (80 g) of premium stollen marzipan has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- 16% Raisins
- Palm Fat
- Sugar
- 6% Dried Apple Chips
- Glucose
- Canola Oil
- Humectants (sorbitol
- Glycerol)
- Yeast
- 2% Of Apple Puree
- Sweet Whey Powder
- Fructose
- Hazelnuts
- Eggs
- Wheat Starch
- Emulsifiers (mono-and Diglycerides Of Fatty Acids
- Soy Lecithin)
- Salt
- Rice Flour
- Cinnamon
- Pectines (gelling Agents)
- Citric Acid (acids)
- Natural Flavor
Nutrition Facts
Serving Size 0.17 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 7g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 12% | |
| Dietary Fiber 3g | 10% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 23% | |
| Saturated Fat 8.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 188mg | 6% | |
| Total Carbohydrate 57.5g | 15% | |
| Dietary Fiber 3.8g | 12% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Stollen Marzipan Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (13%) | 412 kcal (16%) |
| Protein | 4 g (6%) | 5 g (8%) |
| Total Lipid (fat) | 15 g (18%) | 18.75 g (23%) |
| Carbohydrate, By Difference | 46 g (12%) | 57.5 g (15%) |
| Fiber, Total Dietary | 3 g (10%) | 3.8 g (12%) |
| Sugars, Total | 26 g (83%) | 32.5 g (104%) |
| Sodium, Na | 150 mg (5%) | 188 mg (6%) |
| Fatty Acids, Total Saturated | 7 g (28%) | 8.75 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Kuchenmeister Gmbh Premium Stollen Marzipan with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in premium stollen marzipan.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium