Premium Vegan Gelato Ice Cream - 190 calories
Manufacturer Rje Trade International, Inc.
Product Information and Ingredients
Premium Vegan Gelato Ice Cream is manufactured by Rje Trade International, Inc. with a suggested serving size of 0.5 cup (114 g) and 190 calories per serving. The nutritional value of a suggested serving of premium vegan gelato ice cream includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 748252298218.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 23.68% of the calories in the suggested servig of this product come from fat.
Sugars 132% of DV
A serving of 0.5 cup (114 g) of premium vegan gelato ice cream has 132% of the recommended daily intake of sugars.
Vitamin A 103% of DV
A serving of 0.5 cup (114 g) of premium vegan gelato ice cream has 103% of the recommended daily needs of vitamin a.
Ingredient List
- Purified Water
- Organic Raw Cashews
- Organic Maple Syrup
- Organic Pumpkin Puree
- Organic Fair Trade Vanilla Extract
- Organic Ground Ginger
- Organic Ground Cloves
- Organic Nutmeg
- Organic Cinnamon
- Organic Allspice
- Celtic Sea Salt
Nutrition Facts
Serving Size 0.5 cup (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 103% | Vitamin C 2% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 8% | |
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 184mg | 9% | |
| Total Carbohydrate 29.8g | 11% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 90% | Vitamin C 2% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Vegan Gelato Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (11%) | 167 kcal (10%) |
| Protein | 2 g (4%) | 1.75 g (4%) |
| Total Lipid (fat) | 5 g (9%) | 4.39 g (8%) |
| Carbohydrate, By Difference | 33.99 g (13%) | 29.82 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 29 g (132%) | 25.44 g (116%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 1.08 mg (7%) | 0.95 mg (6%) |
| Sodium, Na | 210 mg (10%) | 184 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 4500 IU (103%) | 3947 IU (90%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.88 g (5%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 2.63 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rje Trade International, Inc. Premium Vegan Gelato Ice Cream with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in premium vegan gelato ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium