Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate - 293 calories

Manufacturer Other

Product Information and Ingredients

Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate is manufactured by Other with a suggested serving size of 75 GRM (75 g) and 293 calories per serving. The nutritional value of a suggested serving of prepat 33, ready to bake cake liquid batter, chocolate includes 60 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 849961000038.

This product is high in sugars.

Calories from fat: a total of 46.08% of the calories in the suggested servig of this product come from fat.

Sugars 63% of DV

A serving of 75 GRM (75 g) of prepat 33, ready to bake cake liquid batter, chocolate has 63% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Whole Eggs
  • Rapeseed Oil
  • Wheat Flour
  • Wheat Starch
  • Stabilizing Agents (glycerol And Xanthan Gum)
  • Cocoa Powder
  • Water
  • Raising Agents (disodium Diphosphate And Sodium Carbonate)
  • Emulsifier Mono And Diglycerides Of Fatty Acids)
  • Salt
  • Dextrose
  • Preservative (potassium Sorbate)
  • Vanilla Aroma

Nutrition Facts

Serving Size 75 GRM (75 g)

Amount Per Serving
Calories 293 Calories from Fat 135
% Daily Value*
Total Fat 15g 17%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 60mg 15%
Sodium 0mg 0%
Total Carbohydrate 35g 9%
Dietary Fiber 2g 6%
Sugars 21g
Protein 4g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 391 Calories from Fat 180
% Daily Value*
Total Fat 20g 23%
Saturated Fat 1.3g 5%
Trans Fat 0g
Cholesterol 80mg 20%
Sodium 267mg 8%
Total Carbohydrate 46.7g 12%
Dietary Fiber 2.7g 8%
Sugars 28g
Protein 5g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate Nutritional Value

Nutrient Suggested Serving 75 GRM (75 g) Standard Serving 100g
Energy293 kcal (11%)391 kcal (15%)
Protein4 g (6%)5.33 g (8%)
Total Lipid (fat)15 g (17%)20 g (23%)
Carbohydrate, By Difference35 g (9%)46.67 g (12%)
Fiber, Total Dietary2 g (6%)2.7 g (8%)
Sugars, Total21 g (63%)28 g (84%)
Calcium, Ca20 mg (1%)27 mg (2%)
Iron, Fe1.08 mg (5%)1.44 mg (6%)
Sodium, Na200 mg (6%)267 mg (8%)
Vitamin C, Total Ascorbic Acid1.8 mg (2%)2.4 mg (3%)
Vitamin A, Iu100 IU (2%)133 IU (2%)
Fatty Acids, Total Saturated1 g (4%)1.33 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol60 mg (15%)80 mg (20%)

Calories Burn off Time

How long would it take to burn off Other Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate with 293 calories? A brisk walk for 64 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in prepat 33, ready to bake cake liquid batter, chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less61 minutes
Dancing53 minutes
Golfing53 minutes
Hiking49 minutes
Light Gardening53 minutes
Stretching98 minutes
Walking - 3.5 mph64 minutes
Weight Training - light workout81 minutes
Aerobics37 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph39 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium