Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate - 293 calories
Manufacturer Other
Product Information and Ingredients
Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate is manufactured by Other with a suggested serving size of 75 GRM (75 g) and 293 calories per serving. The nutritional value of a suggested serving of prepat 33, ready to bake cake liquid batter, chocolate includes 60 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 849961000038.
This product is high in sugars.
Calories from fat: a total of 46.08% of the calories in the suggested servig of this product come from fat.
Sugars 63% of DV
A serving of 75 GRM (75 g) of prepat 33, ready to bake cake liquid batter, chocolate has 63% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Whole Eggs
- Rapeseed Oil
- Wheat Flour
- Wheat Starch
- Stabilizing Agents (glycerol And Xanthan Gum)
- Cocoa Powder
- Water
- Raising Agents (disodium Diphosphate And Sodium Carbonate)
- Emulsifier Mono And Diglycerides Of Fatty Acids)
- Salt
- Dextrose
- Preservative (potassium Sorbate)
- Vanilla Aroma
Nutrition Facts
Serving Size 75 GRM (75 g)
Amount Per Serving | ||
---|---|---|
Calories 293 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 17% | |
Saturated Fat 1g | 4% | |
Trans Fat 0g | ||
Cholesterol 60mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 9% | |
Dietary Fiber 2g | 6% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 2% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 391 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 23% | |
Saturated Fat 1.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 80mg | 20% | |
Sodium 267mg | 8% | |
Total Carbohydrate 46.7g | 12% | |
Dietary Fiber 2.7g | 8% | |
Sugars 28g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 3% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate Nutritional Value
Nutrient | Suggested Serving 75 GRM (75 g) | Standard Serving 100g |
---|---|---|
Energy | 293 kcal (11%) | 391 kcal (15%) |
Protein | 4 g (6%) | 5.33 g (8%) |
Total Lipid (fat) | 15 g (17%) | 20 g (23%) |
Carbohydrate, By Difference | 35 g (9%) | 46.67 g (12%) |
Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
Sugars, Total | 21 g (63%) | 28 g (84%) |
Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
Iron, Fe | 1.08 mg (5%) | 1.44 mg (6%) |
Sodium, Na | 200 mg (6%) | 267 mg (8%) |
Vitamin C, Total Ascorbic Acid | 1.8 mg (2%) | 2.4 mg (3%) |
Vitamin A, Iu | 100 IU (2%) | 133 IU (2%) |
Fatty Acids, Total Saturated | 1 g (4%) | 1.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (15%) | 80 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate with 293 calories? A brisk walk for 64 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in prepat 33, ready to bake cake liquid batter, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 61 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 49 minutes |
Light Gardening | 53 minutes |
Stretching | 98 minutes |
Walking - 3.5 mph | 64 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 37 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium