Prepat 33, Ready To Bake Chocolate Lava Cake Liquid Batter - 326 calories
Manufacturer Other
Product Information and Ingredients
Prepat 33, Ready To Bake Chocolate Lava Cake Liquid Batter is manufactured by Other with a suggested serving size of 1 SERVING (75 g) and 326 calories per serving. The nutritional value of a suggested serving of prepat 33, ready to bake chocolate lava cake liquid batter includes 50 mg of cholesterol, 0 mg of sodium, 36.8 grams of carbohydrates, 2.3 grams of dietary fiber, 22.5 grams of sugar and 4.5 grams of proteins.
The product's manufacturer code is UPC: 849961000083.
This product is high in sugars.
Calories from fat: a total of 47.76% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 1 SERVING (75 g) of prepat 33, ready to bake chocolate lava cake liquid batter has 68% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Canola Oil
- Whole Eggs
- Chocolate Powder 15% (sugar
- Cocoa Mass)
- Wheat Flour
- Water
- Glycerol And Xanthan Gum (stabilizers)
- Cocoa Powder
- Diphosphates And Sodium Carbonate (leaving Agents)
- Wheat Starch
- Sorbate Potassium (preservative)
- Salt
Nutrition Facts
Serving Size 1 SERVING (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 326 | Calories from Fat 156 | |
| % Daily Value* | ||
| Total Fat 17.3g | 20% | |
| Saturated Fat 3.8g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36.8g | 9% | |
| Dietary Fiber 2.3g | 7% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 208 | |
| % Daily Value* | ||
| Total Fat 23.1g | 27% | |
| Saturated Fat 5.1g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 17% | |
| Sodium 267mg | 8% | |
| Total Carbohydrate 49.1g | 12% | |
| Dietary Fiber 3.1g | 9% | |
| Sugars 30g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Prepat 33, Ready To Bake Chocolate Lava Cake Liquid Batter Nutritional Value
| Nutrient | Suggested Serving 1 SERVING (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 326 kcal (12%) | 435 kcal (16%) |
| Protein | 4.5 g (7%) | 6 g (9%) |
| Total Lipid (fat) | 17.3 g (20%) | 23.07 g (27%) |
| Carbohydrate, By Difference | 36.8 g (9%) | 49.07 g (12%) |
| Fiber, Total Dietary | 2.3 g (7%) | 3.1 g (9%) |
| Sugars, Total | 22.5 g (68%) | 30 g (90%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 1.98 mg (8%) | 2.64 mg (11%) |
| Sodium, Na | 200 mg (6%) | 267 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 95 IU (1%) | 127 IU (2%) |
| Fatty Acids, Total Saturated | 3.8 g (14%) | 5.07 g (19%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (13%) | 67 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Prepat 33, Ready To Bake Chocolate Lava Cake Liquid Batter with 326 calories? A brisk walk for 71 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in prepat 33, ready to bake chocolate lava cake liquid batter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 68 minutes |
| Dancing | 59 minutes |
| Golfing | 59 minutes |
| Hiking | 54 minutes |
| Light Gardening | 59 minutes |
| Stretching | 109 minutes |
| Walking - 3.5 mph | 71 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium