Pressery, Bone Broth, Chicken Apple Kale - 120 calories
Manufacturer Pressery Llc
Product Information and Ingredients
Pressery, Bone Broth, Chicken Apple Kale is manufactured by Pressery Llc with a suggested serving size of 8 ONZ (227 g) and 120 calories per serving. The nutritional value of a suggested serving of pressery, bone broth, chicken apple kale includes 25 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0.9 grams of dietary fiber, 8 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 854649005366.
Calories from fat: a total of 44.93% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Broth* (water
- Antibiotic-free Chicken Bones
- Tomatoes
- Onions
- Carrots
- Celery
- Garlic
- Sea Salt
- Parsley
- Coconut Vinegar
- Black Peppercorns
- Bay Leaf)
- Apple Juice*
- Kale Juice,* Spinach Juice*
Nutrition Facts
Serving Size 8 ONZ (227 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 21% | |
Saturated Fat 1.5g | 17% | |
Trans Fat 0g | ||
Cholesterol 25mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 8% | |
Dietary Fiber 0.9g | 8% | |
Sugars 8g | ||
Protein 6g |
Vitamin A 23% | Vitamin C 22% |
Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 53 | Calories from Fat 24 | |
% Daily Value* | ||
Total Fat 2.6g | 9% | |
Saturated Fat 0.7g | 7% | |
Trans Fat 0g | ||
Cholesterol 11mg | 8% | |
Sodium 128mg | 12% | |
Total Carbohydrate 4.4g | 3% | |
Dietary Fiber 0.4g | 4% | |
Sugars 4g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 10% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pressery, Bone Broth, Chicken Apple Kale Nutritional Value
Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (14%) | 53 kcal (6%) |
Protein | 5.99 g (27%) | 2.64 g (12%) |
Total Lipid (fat) | 5.99 g (21%) | 2.64 g (9%) |
Carbohydrate, By Difference | 10.01 g (8%) | 4.41 g (3%) |
Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
Sugars, Total | 7.99 g (73%) | 3.52 g (32%) |
Calcium, Ca | 41 mg (7%) | 18 mg (3%) |
Iron, Fe | 1.09 mg (14%) | 0.48 mg (6%) |
Sodium, Na | 291 mg (28%) | 128 mg (12%) |
Vitamin C, Total Ascorbic Acid | 5.9 mg (22%) | 2.6 mg (10%) |
Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
Fatty Acids, Total Saturated | 1.5 g (17%) | 0.66 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (19%) | 11 mg (8%) |
Calories Burn off Time
How long would it take to burn off Pressery Llc Pressery, Bone Broth, Chicken Apple Kale with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in pressery, bone broth, chicken apple kale.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium