Pressery, Organic Coconut Drinking Vinegar - 41 calories
Manufacturer Pressery Llc
Product Information and Ingredients
Pressery, Organic Coconut Drinking Vinegar is manufactured by Pressery Llc with a suggested serving size of 8 ONZ (240 ml) and 41 calories per serving. The nutritional value of a suggested serving of pressery, organic coconut drinking vinegar includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1.9 grams of dietary fiber, 7 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 854649005137.
This product is a good source of calcium and vitamin c .
Pressery, Organic Coconut Drinking Vinegar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Calcium 739% of DV
A serving of 8 ONZ (240 ml) of pressery, organic coconut drinking vinegar has 739% of the recommended daily needs of calcium.
Vitamin C 144% of DV
A serving of 8 ONZ (240 ml) of pressery, organic coconut drinking vinegar has 144% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Organic Maple
- Organic Coconut Vinegar
- Organic Lemon
- Organic Cayenne Pepper
Nutrition Facts
Serving Size 8 ONZ (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 41 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 8% | |
| Dietary Fiber 1.9g | 18% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 24% | Vitamin C 144% |
| Calcium 739% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 17 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbohydrate 4.2g | 3% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A 10% | Vitamin C 60% |
| Calcium 308% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pressery, Organic Coconut Drinking Vinegar Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 41 kcal (5%) | 17 kcal (2%) |
| Protein | 1.01 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 10.01 g (8%) | 4.17 g (3%) |
| Fiber, Total Dietary | 1.9 g (18%) | 0.8 g (8%) |
| Sugars, Total | 7.01 g (67%) | 2.92 g (28%) |
| Calcium, Ca | 4001 mg (739%) | 1667 mg (308%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Sodium, Na | 10 mg (1%) | 4 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (144%) | 15 mg (60%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
Calories Burn off Time
How long would it take to burn off Pressery Llc Pressery, Organic Coconut Drinking Vinegar with 41 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in pressery, organic coconut drinking vinegar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 14 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium