Pretzel Perfection, Chipotle Bbq Pretzel Sticks - 110 calories
Manufacturer Pretzel Perfection
Product Information and Ingredients
Pretzel Perfection, Chipotle Bbq Pretzel Sticks is manufactured by Pretzel Perfection with a suggested serving size of 1 ONZ (28 g) and 110 calories per serving. The nutritional value of a suggested serving of pretzel perfection, chipotle bbq pretzel sticks includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 850229005092.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gluten-free Pretzels (corn Starch
- Potato Starch
- Rice Flour
- Soluble Corn Fiber
- Palm Oil
- Sugar
- Salt
- Cellulose Gum
- Soy Lecithin
- Yeast Extract
- Sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Citric Acid)
- Canola Oil
- Spice Blend (chili Pepper
- Dehydrated Garlic
- Spices
- Dehydrated Onion
- Sea Salt
- Paprika)
- Agave
- Vegan Worcestershire Sauce (water
- Vinegar
- Gluten-free Tamari {water
- Soybeans
- Salt}
- Evaporated Cane Juice
- Salt
- Spices)
- Lime Juice
Nutrition Facts
Serving Size 1 ONZ (28 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 3g | 3% | |
Sugars 2g | ||
Protein 0g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 393 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 6% | |
Saturated Fat 3.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1464mg | 17% | |
Total Carbohydrate 71.4g | 7% | |
Dietary Fiber 10.7g | 12% | |
Sugars 7g | ||
Protein 0g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pretzel Perfection, Chipotle Bbq Pretzel Sticks Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 393 kcal (6%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 4 g (2%) | 14.29 g (6%) |
Carbohydrate, By Difference | 20 g (2%) | 71.43 g (7%) |
Fiber, Total Dietary | 3 g (3%) | 10.7 g (12%) |
Sugars, Total | 2 g (2%) | 7.14 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
Sodium, Na | 410 mg (5%) | 1464 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 714 IU (4%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pretzel Perfection Pretzel Perfection, Chipotle Bbq Pretzel Sticks with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in pretzel perfection, chipotle bbq pretzel sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium