Price Chopper, Deluxe Mac & Cheese Dinner - 320 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
Price Chopper, Deluxe Mac & Cheese Dinner is manufactured by Price Chopper Supermarkets with a suggested serving size of 0.25 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (98 g) and 320 calories per serving. The nutritional value of a suggested serving of price chopper, deluxe mac & cheese dinner includes 10 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 041735083753.
This product is high in sodium.
Calories from fat: a total of 25.31% of the calories in the suggested servig of this product come from fat.
Sodium 31% of DV
A serving of 0.25 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (98 g) of price chopper, deluxe mac & cheese dinner has 31% of the recommended daily intake of sodium.
Ingredient List
- Enriched Macaroni Product (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Cheese Sauce Mix (water
- Cheese [cheddar
- Monterey Jack
- Asiago And Parmesan Cheeses (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Soybean Oil
- Whey
- Natural Flavors
- Sodium Phosphate
- Salt
- Contains 2% Or Less Of Maltodextrin
- Colors Added [paprika Extract
- Beta Carotene]
- Sodium Alginate
- Corn Syrup Solids
- Lactic Acid
- Mono- And Diglycerides)
Nutrition Facts
Serving Size 0.25 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 16% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 776mg | 32% | |
| Total Carbohydrate 49g | 16% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Price Chopper, Deluxe Mac & Cheese Dinner Nutritional Value
| Nutrient | Suggested Serving 0.25 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (16%) | 327 kcal (16%) |
| Protein | 11 g (21%) | 11.22 g (22%) |
| Total Lipid (fat) | 9 g (14%) | 9.18 g (14%) |
| Carbohydrate, By Difference | 48 g (16%) | 48.98 g (16%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 4 g (16%) | 4.08 g (16%) |
| Calcium, Ca | 150 mg (11%) | 153 mg (12%) |
| Iron, Fe | 1.8 mg (10%) | 1.84 mg (10%) |
| Potassium, K | 220 mg (5%) | 224 mg (5%) |
| Sodium, Na | 760 mg (31%) | 776 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (15%) | 3.06 g (15%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 2.04 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 3.57 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets Price Chopper, Deluxe Mac & Cheese Dinner with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in price chopper, deluxe mac & cheese dinner.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium