Pride Gourmet Bakers, Creme Cake, Lemon Delight - 210 calories
Manufacturer Noisebusters Inc.
Product Information and Ingredients
Pride Gourmet Bakers, Creme Cake, Lemon Delight is manufactured by Noisebusters Inc. with a suggested serving size of 2 SLICES (68 g) and 210 calories per serving. The nutritional value of a suggested serving of pride gourmet bakers, creme cake, lemon delight includes 50 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 083142641409.
This product is high in sugars.
Calories from fat: a total of 34.29% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 2 SLICES (68 g) of pride gourmet bakers, creme cake, lemon delight has 46% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour
- Bleached (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Water
- Soybean Oil
- Modified Food Starch
- Dry Whey
- Lemon Pulp
- Citric Acid
- Propylene Glycol Mono & Diesters With Bht & Citric Acid (preservatives)
- Lemon Pulp
- Citric Acid
- Propylene Glycol Mono & Diesters With Bht & Citric Acid (preservatives)
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Vital Wheat Gluten
- Salt
- Contains 2% Or Less Of: Corn Oil
- Calcium Acetate
- Soy Flour
- Calcium Acetate
- Soy Flour
- Calcium Silicate
- Mono & Diglycerides
- Corn Starch
- Sorbitan Monostearate
- Sodium Stearoyl Lactylate
- Nonfat Milk Solids
- Dextrose
- Calcium Propionate & Sodium Propionate (preservative)
- Guar Gum
- Gum
- Xanthan Gum
- Polysorbate 60
- Soy Lecithin
- Natural & Artificial Flavor
- Wheat Starch
- Beta Carotene (color)
- Artificial Color (yellow 5)
Nutrition Facts
Serving Size 2 SLICES (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 8% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 12% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 74mg | 17% | |
| Sodium 485mg | 14% | |
| Total Carbohydrate 47.1g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pride Gourmet Bakers, Creme Cake, Lemon Delight Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (7%) | 309 kcal (11%) |
| Protein | 3 g (4%) | 4.41 g (6%) |
| Total Lipid (fat) | 8 g (8%) | 11.76 g (12%) |
| Carbohydrate, By Difference | 32 g (7%) | 47.06 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (46%) | 25 g (68%) |
| Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
| Iron, Fe | 1.08 mg (4%) | 1.59 mg (6%) |
| Sodium, Na | 330 mg (9%) | 485 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 147 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.47 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (11%) | 74 mg (17%) |
Calories Burn off Time
How long would it take to burn off Noisebusters Inc. Pride Gourmet Bakers, Creme Cake, Lemon Delight with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in pride gourmet bakers, creme cake, lemon delight.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium