Prince Waffles, Waffles, Chocolate Chip - 280 calories
Manufacturer Dbi Partners, Llc
Product Information and Ingredients
Prince Waffles, Waffles, Chocolate Chip is manufactured by Dbi Partners, Llc with a suggested serving size of 1 WAFFLE (60 g) and 280 calories per serving. The nutritional value of a suggested serving of prince waffles, waffles, chocolate chip includes 60 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 857554003670.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.21% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 1 WAFFLE (60 g) of prince waffles, waffles, chocolate chip has 31% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 1 WAFFLE (60 g) of prince waffles, waffles, chocolate chip has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour (wheat Flour
- Wheat Gluten And Malt Flour)
- Sugar
- Vegetable Shortening (palm Fat
- Coconut Fat
- Rapeseed [canola] Oil
- Sunflower Oil)
- Water
- Bittersweet Dark Chocolate (sugar
- Cocoa Mass
- Cocoa Butter
- Dextrose
- Soy Lecithin)
- Eggs
- Butter [cream]
- Invert Sugar
- Yeast
- Salt
- Soy Flour
- Whole Milk Powder (whole Milk Powder
- Soy Protein
- Lactose
- Dextrose): Soy Milk Powder
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 1 WAFFLE (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 14% | |
| Saturated Fat 7g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 467 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 23% | |
| Saturated Fat 11.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 20% | |
| Sodium 517mg | 13% | |
| Total Carbohydrate 53.3g | 11% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 22g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Prince Waffles, Waffles, Chocolate Chip Nutritional Value
| Nutrient | Suggested Serving 1 WAFFLE (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (8%) | 467 kcal (14%) |
| Protein | 4 g (5%) | 6.67 g (8%) |
| Total Lipid (fat) | 15 g (14%) | 25 g (23%) |
| Carbohydrate, By Difference | 32 g (6%) | 53.33 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 13 g (31%) | 21.67 g (52%) |
| Calcium, Ca | 20 mg (1%) | 33 mg (2%) |
| Iron, Fe | 1.08 mg (4%) | 1.8 mg (6%) |
| Sodium, Na | 310 mg (8%) | 517 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (21%) | 11.67 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (12%) | 100 mg (20%) |
Calories Burn off Time
How long would it take to burn off Dbi Partners, Llc Prince Waffles, Waffles, Chocolate Chip with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in prince waffles, waffles, chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium