Pringles Loud Crisps Zesty Ranch 5.4oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Pringles Loud Crisps Zesty Ranch 5.4oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 14 Crisps | About (28 g) and calories per serving. The nutritional value of a suggested serving of pringles loud crisps zesty ranch 5.4oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.8 grams of carbohydrates, 0.5 grams of dietary fiber, 0.8 grams of sugar and 1.6 grams of proteins.

The product's manufacturer code is GTIN: 00038000178832.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Degerminated Yellow Corn Flour
  • Vegetable Oil (corn
  • Cottonseed
  • High Oleic Soybean
  • And/or Sunflower Oil)
  • Corn Masa Flour
  • Maltodextrincontains 2% Or Less Of Dried Black Beans
  • Sugar
  • Mono- And Diglycerides
  • Salt
  • Garlic Powder
  • Onion Powder
  • Monosodium Glutamate
  • Sour Cream (cultured Cream
  • Nonfat Dry Milk)
  • Buttermilk
  • Cultured Buttermilk
  • Nonfat Milk
  • Baking Soda
  • Lactic Acid
  • Disodium Inosinate
  • Disodium Guanylate
  • Natural Flavors
  • Color Added
  • Turmeric Extract Color
  • Annatto Extract Color
  • Red 40
  • Yellow 5
  • Blue 1
  • Wheat Starch

Nutrition Facts

Serving Size 14 Crisps | About (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7.7g 3%
Saturated Fat 2.1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.8g 2%
Dietary Fiber 0.5g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 27.6g 12%
Saturated Fat 7.5g 11%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 894mg 10%
Total Carbohydrate 59.9g 6%
Dietary Fiber 1.9g 2%
Sugars 3g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Pringles Loud Crisps Zesty Ranch 5.4oz, Unprepared Nutritional Value

Nutrient Suggested Serving 14 Crisps | About (28 g) Standard Serving 100g
Water0.45 g (0%)1.6 g (0%)
Protein1.62 g (1%)5.8 g (3%)
Total Lipid (fat)7.73 g (3%)27.6 g (12%)
Ash1.43 g (0%)5.1 g (0%)
Carbohydrate, By Difference16.77 g (2%)59.9 g (6%)
Fiber, Total Dietary0.5 g (1%)1.9 g (2%)
Sugars, Total0.78 g (1%)2.8 g (3%)
Calcium, Ca11 mg (0%)38 mg (1%)
Iron, Fe0.28 mg (0%)1 mg (2%)
Magnesium, Mg4 mg (0%)13 mg (1%)
Phosphorus, P41 mg (1%)147 mg (3%)
Potassium, K64 mg (0%)228 mg (1%)
Sodium, Na250 mg (3%)894 mg (10%)
Zinc, Zn0.31 mg (1%)1.1 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.03 mg (1%)0.12 mg (3%)
Vitamin B-60.07 mg (1%)0.26 mg (4%)
Folate, Total7 µg (0%)24 µg (2%)
Folic Acid0 µg (0%)0 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Fatty Acids, Total Saturated2.1 g (3%)7.5 g (11%)
Fatty Acids, Total Monounsaturated1.48 g (0%)5.3 g (0%)
Fatty Acids, Total Polyunsaturated3.72 g (0%)13.3 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium