Private Selection, Focaccia Pizza, Spinach & Goat Cheese - 400 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Private Selection, Focaccia Pizza, Spinach & Goat Cheese is manufactured by The Kroger Co. with a suggested serving size of 1 PIZZA (158 g) and 400 calories per serving. The nutritional value of a suggested serving of private selection, focaccia pizza, spinach & goat cheese includes 21 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 4 grams of dietary fiber, 7 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 011110876591.
This product is high in sodium.
Calories from fat: a total of 38.25% of the calories in the suggested servig of this product come from fat.
Sodium 53% of DV
A serving of 1 PIZZA (158 g) of private selection, focaccia pizza, spinach & goat cheese has 53% of the recommended daily intake of sodium.
Ingredient List
- Focaccia Bread (wheat Flour
- Water
- Canola Oil
- Yeast
- Salt
- Dextrose)
- Goat Cheese Sauce (water
- Semisoft Part-skim Cheese [pasteurized Goat's Milk
- Salt
- Cheese Cultures
- Enzymes]
- Canola Oil
- Emmentaler Cheese [pasteurized Cow's Milk
- Salt
- Cheese Cultures
- Enzymes]
- Creme Fraiche [cultured Pasteurized Cream
- Cheese Cultures]
- Wheat Flour
- Pea Starch
- Salt
- Sugar
- Wheat Gluten
- Potato Starch
- Spices
- Garlic)
- Spinach
- Pecorino Romano Cheese (sheep's Milk
- Salt
- Cheese Cultures
- Enzymes)
- Roasted Garlic (garlic
- Palm Oil)
Nutrition Facts
Serving Size 1 PIZZA (158 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 41% | |
| Saturated Fat 5g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 28% | |
| Dietary Fiber 4g | 25% | |
| Sugars 7g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 18% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 26% | |
| Saturated Fat 3.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 7% | |
| Sodium 513mg | 34% | |
| Total Carbohydrate 34.2g | 18% | |
| Dietary Fiber 2.5g | 16% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Private Selection, Focaccia Pizza, Spinach & Goat Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (158 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (32%) | 253 kcal (20%) |
| Protein | 13 g (40%) | 8.23 g (26%) |
| Total Lipid (fat) | 17 g (41%) | 10.76 g (26%) |
| Carbohydrate, By Difference | 54 g (28%) | 34.18 g (18%) |
| Fiber, Total Dietary | 4 g (25%) | 2.5 g (16%) |
| Sugars, Total | 7 g (44%) | 4.43 g (28%) |
| Calcium, Ca | 150 mg (18%) | 95 mg (12%) |
| Iron, Fe | 1.44 mg (13%) | 0.91 mg (8%) |
| Sodium, Na | 811 mg (53%) | 513 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.99 g (39%) | 3.16 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (11%) | 13 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Private Selection, Focaccia Pizza, Spinach & Goat Cheese with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in private selection, focaccia pizza, spinach & goat cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium