Private Selection, Salted Caramel Brownies - 410 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Private Selection, Salted Caramel Brownies is manufactured by The Kroger Co. with a suggested serving size of 1 BROWNIE (93 g) and 410 calories per serving. The nutritional value of a suggested serving of private selection, salted caramel brownies includes 30 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 2 grams of dietary fiber, 38 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011110000446.
This product is high in fat and sugars.
Calories from fat: a total of 43.9% of the calories in the suggested servig of this product come from fat.
Fat 29% of DV
A serving of 1 BROWNIE (93 g) of private selection, salted caramel brownies has 29% of the recommended daily intake of fat.
Sugars 141% of DV
A serving of 1 BROWNIE (93 g) of private selection, salted caramel brownies has 141% of the recommended daily intake of sugars.
Ingredient List
- Brownie Mix (powdered Sugar
- Sugar
- Bleached Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Cocoa [processed With Alkali]
- Contains 2% Or Less Of The Following: Dried Egg Whites
- Corn Syrup Solids
- Salt
- Corn Starch
- Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Caramel Color
- Dextrose
- Soy Flour
- Nonfat Dry Milk
- Natural And Artificial Flavors) Soybean Oil
- Eggs
- Caramel Fudge (corn Syrup
- Sweetened Condensed Nonfat Milk [condensed Nonfat Milk
- Sugar])
- High Fructose Corn Syrup
- Butter (pasteurized Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Water
- Pectin
- Salt
- Disodium Phosphate
- Artificial Flavors)
- Caramel Coating (sugar
- Palm Kernel And Palm Oil
- Nonfat Dry Milk
- Whole Milk Powder
- Cocoa Powder
- Soy Lecithin [emulsifier]
- Salt
- Natural Flavor
- Paprika Extract [color])
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanillin)
- Heavy Cream (milk
- Cream
- Carrageenan)
- Natural Flavor
- Butter (pasteurized Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Corn Syrup
- Dextrose
- Salt
- Sea Salt (sea Salt
- Carnauba Wax)
- Modified Corn Starch
Nutrition Facts
Serving Size 1 BROWNIE (93 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 29% | |
| Saturated Fat 4g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 194 | |
| % Daily Value* | ||
| Total Fat 21.5g | 31% | |
| Saturated Fat 4.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 290mg | 11% | |
| Total Carbohydrate 57g | 18% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Private Selection, Salted Caramel Brownies Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (93 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (19%) | 441 kcal (21%) |
| Protein | 4 g (7%) | 4.3 g (8%) |
| Total Lipid (fat) | 20 g (29%) | 21.51 g (31%) |
| Carbohydrate, By Difference | 53 g (16%) | 56.99 g (18%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 38 g (141%) | 40.86 g (152%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 270 mg (10%) | 290 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 108 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (19%) | 4.3 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 32 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Private Selection, Salted Caramel Brownies with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in private selection, salted caramel brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium