Private Selection, Southern Butter Pecan Ice Cream - 240 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Private Selection, Southern Butter Pecan Ice Cream is manufactured by The Kroger Co. with a suggested serving size of 0.5 cup (81 g) and 240 calories per serving. The nutritional value of a suggested serving of private selection, southern butter pecan ice cream includes 35 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011110529022.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 49% of DV
A serving of 0.5 cup (81 g) of private selection, southern butter pecan ice cream has 49% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 0.5 cup (81 g) of private selection, southern butter pecan ice cream has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream - Milk
- Cream
- Sugar
- Corn Syrup
- Whey Protein Concentrate
- Butter (cream
- Salt)
- Molasses
- Natural Flavor
- Propylene Glycol Monoesters
- Guar Gum
- Cellulose Gel
- Mono- And Diglycerides
- Locust Bean Gum
- Cellulose Gum
- Carrageenan
- Salt
- Soy Lecithin
- Citric Acid
- Annatto (for Color) Pecans - Pecans
- Cottonseed Oil
- Butter (cream
- Salt)
- Salt
Nutrition Facts
Serving Size 0.5 cup (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 7g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.5g | 23% | |
| Saturated Fat 8.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 12% | |
| Sodium 142mg | 5% | |
| Total Carbohydrate 24.7g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Private Selection, Southern Butter Pecan Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 296 kcal (12%) |
| Protein | 4 g (6%) | 4.94 g (8%) |
| Total Lipid (fat) | 15 g (19%) | 18.52 g (23%) |
| Carbohydrate, By Difference | 20 g (5%) | 24.69 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 15 g (49%) | 18.52 g (60%) |
| Calcium, Ca | 80 mg (5%) | 99 mg (6%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 115 mg (4%) | 142 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 370 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (28%) | 8.64 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 43 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Private Selection, Southern Butter Pecan Ice Cream with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in private selection, southern butter pecan ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium