Pro Bar, Base, Protein Bar, Peanut Butter Chocolate - 220 calories
Manufacturer Probar Llc
Product Information and Ingredients
Pro Bar, Base, Protein Bar, Peanut Butter Chocolate is manufactured by Probar Llc with a suggested serving size of 1 BAR (53 g) and 220 calories per serving. The nutritional value of a suggested serving of pro bar, base, protein bar, peanut butter chocolate includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 853152120467.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Soy Protein Isolate
- Organic Tapioca Syrup
- Ground Peanuts
- Organic Agave Syrup,organic Dried Cane Syrup
- Fractionated Palm Kernel Oil
- Glycerin
- Organic Agave Inulin
- Partially Defatted Peanut Flour
- Omega Blend (flaxseed
- Chia Seed)
- Cocoa
- Tapioca Starch,organic Soy Protein Isolate
- Natural Flavor
- Salt
- Soy Lecithin
- Cocoa (processed With Alkali)
- Unsweetened Chocolate
- Rosemary Extract
Nutrition Facts
Serving Size 1 BAR (53 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 4g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 4% | |
Dietary Fiber 3g | 6% | |
Sugars 11g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 415 | Calories from Fat 136 | |
% Daily Value* | ||
Total Fat 15.1g | 12% | |
Saturated Fat 7.6g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 547mg | 12% | |
Total Carbohydrate 45.3g | 8% | |
Dietary Fiber 5.7g | 12% | |
Sugars 21g | ||
Protein 28g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pro Bar, Base, Protein Bar, Peanut Butter Chocolate Nutritional Value
Nutrient | Suggested Serving 1 BAR (53 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (6%) | 415 kcal (11%) |
Protein | 15 g (16%) | 28.3 g (29%) |
Total Lipid (fat) | 8 g (7%) | 15.09 g (12%) |
Carbohydrate, By Difference | 24 g (4%) | 45.28 g (8%) |
Fiber, Total Dietary | 3 g (6%) | 5.7 g (12%) |
Sugars, Total | 11 g (23%) | 20.75 g (44%) |
Calcium, Ca | 60 mg (2%) | 113 mg (5%) |
Iron, Fe | 1.08 mg (3%) | 2.04 mg (6%) |
Sodium, Na | 290 mg (6%) | 547 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (11%) | 7.55 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Probar Llc Pro Bar, Base, Protein Bar, Peanut Butter Chocolate with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in pro bar, base, protein bar, peanut butter chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium