Pro Bar, Bite, Organic Energy Bar, Mixed Berry - 190 calories
Manufacturer Probar Llc
Product Information and Ingredients
Pro Bar, Bite, Organic Energy Bar, Mixed Berry is manufactured by Probar Llc with a suggested serving size of 1 BAR (46 g) and 190 calories per serving. The nutritional value of a suggested serving of pro bar, bite, organic energy bar, mixed berry includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 853152120184.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tapioca Syrup+
- Rolled Oats+
- Cashew Butter+ (cashews+
- Sunflower Oil+)
- Crisp Brown Rice+
- Brown Rice Protein+
- Cashews+
- Sunflower Seeds+
- Agave Fiber (inulin)+
- Whole Grain Brown Rice Flour+
- Dried Cane Syrup+
- Blueberries+
- Flax Seeds+
- Chia Seeds+
- Glycerine
- Expeller Pressed Canola Oil+
- Apple Juice Concentrate+
- Cranberries+
- Natural Strawberry Flavor
- Rice Syrup+
- Natural Blackberry Flavor
- Oat Flour+
- Salt
- Molasses+
- Citric Acid
- Rosemary Extract
Nutrition Facts
Serving Size 1 BAR (46 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 3g | 6% | |
Sugars 11g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 413 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat 15.2g | 11% | |
Saturated Fat 2.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 98mg | 2% | |
Total Carbohydrate 60.9g | 9% | |
Dietary Fiber 6.5g | 12% | |
Sugars 24g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pro Bar, Bite, Organic Energy Bar, Mixed Berry Nutritional Value
Nutrient | Suggested Serving 1 BAR (46 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 413 kcal (10%) |
Protein | 6 g (5%) | 13.04 g (12%) |
Total Lipid (fat) | 7 g (5%) | 15.22 g (11%) |
Carbohydrate, By Difference | 28 g (4%) | 60.87 g (9%) |
Fiber, Total Dietary | 3 g (6%) | 6.5 g (12%) |
Sugars, Total | 11 g (20%) | 23.91 g (44%) |
Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
Iron, Fe | 4.5 mg (12%) | 9.78 mg (25%) |
Sodium, Na | 45 mg (1%) | 98 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.17 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Probar Llc Pro Bar, Bite, Organic Energy Bar, Mixed Berry with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in pro bar, bite, organic energy bar, mixed berry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium