Probiotic Greek Yogurt Apricot Medley - 170 calories
Manufacturer Rb. Confections, Lc.
Product Information and Ingredients
Probiotic Greek Yogurt Apricot Medley is manufactured by Rb. Confections, Lc. with a suggested serving size of 0.33 cup (30 g) and 170 calories per serving. The nutritional value of a suggested serving of probiotic greek yogurt apricot medley includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 829364012319.
This product is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 24% of DV
A serving of 0.33 cup (30 g) of probiotic greek yogurt apricot medley has 24% of the recommended daily intake of sugars.
Ingredient List
- Probiotic Greek Yogurt Natural Apricots (greek Yogurt Coating [sugar
- Palm Kernel Oil
- Milk Protein Concentrate
- Greek Yogurt Powder
- Non Fat Milk
- Lactic Acid
- Soy Lecithin An Emulsifier Vanilla] Natural Apricots
- Corn Syrup
- Modified Starch [tapioca]
- Confectioner's Glaze
- Probiotic Added [bacillus Coagulans Gbi-30 6086] N)
- Natural Papaya (cane Sugar
- Citric Acid)
- Natural Pineapple (cane Sugar
- Citric Acid)
- Almonds
Nutrition Facts
Serving Size 0.33 cup (30 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 4g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 2g | 2% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 567 | Calories from Fat 210 | |
% Daily Value* | ||
Total Fat 23.3g | 11% | |
Saturated Fat 13.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 50mg | 1% | |
Total Carbohydrate 83.3g | 8% | |
Dietary Fiber 6.7g | 8% | |
Sugars 67g | ||
Protein 10g |
Vitamin A 10% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Probiotic Greek Yogurt Apricot Medley Nutritional Value
Nutrient | Suggested Serving 0.33 cup (30 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 567 kcal (9%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 7 g (3%) | 23.33 g (11%) |
Carbohydrate, By Difference | 25 g (3%) | 83.33 g (8%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 20 g (24%) | 66.67 g (80%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
Sodium, Na | 15 mg (0%) | 50 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (3%) | 1667 IU (10%) |
Fatty Acids, Total Saturated | 4 g (6%) | 13.33 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rb. Confections, Lc. Probiotic Greek Yogurt Apricot Medley with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in probiotic greek yogurt apricot medley.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium