Progresso Light Soup Broc Chs, Unprepared - calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Progresso Light Soup Broc Chs, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (242g) (242 g) and calories per serving. The nutritional value of a suggested serving of progresso light soup broc chs, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.

The product's manufacturer code is GTIN: 00041196101935.

This product is high in sodium.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sodium 77% of DV

A serving of 1 cup (242g) (242 g) of progresso light soup broc chs, unprepared has 77% of the recommended daily intake of sodium.

Ingredient List

Chicken Broth
Broccoli
Modified Food Starch
Parmesan Cheese (milk
Cheese Cultures
Salt
Enzymes)*
Soybean Oil Contains Less Than 1% Of: Cream Cheese (milk
Cream
Salt
Carob Bean Gum
Cheese Cultures)
Cheddar Cheese (milk
Cheese Cultures
Salt
Enzymes)
Salt
Cheddar Cheese (milk
Cheese Cultures
Salt
Enzymes)*
Soy Protein Concentrate
Sodium Phosphate
Natural Flavor
Whey
Buttermilk
Garlic Powder
Whey Protein Concentrate
Whey*
Onion Powder
Citric Acid
Chicken Fat
Datem
Maltodextrin
Spice
Cream*
Egg Yolk
Color (annatto Extract
Paprika Extract)
Nonfat Milk*
Yeast Extract
Sorbic Acid (preservative)*dried

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 6g		22%
	Saturated Fat 2.5g	30%
	Trans Fat 0g
Cholesterol 10mg		8%
Sodium 0mg		0%
Total Carbohydrate 11g		9%
	Dietary Fiber 1g	10%
	Sugars 2g
Protein 5g

Vitamin A 5%	Vitamin C 0%
Calcium 18%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 2.5g		9%
	Saturated Fat 1g	12%
	Trans Fat 0g
Cholesterol 4mg		3%
Sodium 314mg		32%
Total Carbohydrate 4.6g		4%
	Dietary Fiber 0.4g	4%
	Sugars 1g
Protein 2g

Vitamin A 2%	Vitamin C 0%
Calcium 8%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Progresso Light Soup Broc Chs, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 cup (242g) (242 g)	Standard Serving 100g
Protein	5.01 g (24%)	2.07 g (10%)
Total Lipid (fat)	6 g (22%)	2.48 g (9%)
Carbohydrate, By Difference	11.01 g (9%)	4.55 g (4%)
Fiber, Total Dietary	1 g (10%)	0.4 g (4%)
Sugars, Total	2.01 g (19%)	0.83 g (8%)
Calcium, Ca	99 mg (18%)	41 mg (8%)
Iron, Fe	0 mg (0%)	0 mg (0%)
Sodium, Na	760 mg (77%)	314 mg (32%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	99 IU (5%)	41 IU (2%)
Fatty Acids, Total Saturated	2.49 g (30%)	1.03 g (12%)
Fatty Acids, Total Monounsaturated	0.99 g (0%)	0.41 g (0%)
Fatty Acids, Total Polyunsaturated	1.5 g (0%)	0.62 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (8%)	4 mg (3%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium