Progresso Rch Hrty Soup Steak Hmstyl Noodles, Unprepared - 90 calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Progresso Rch Hrty Soup Steak Hmstyl Noodles, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (237g) (237 g) and 90 calories per serving. The nutritional value of a suggested serving of progresso rch hrty soup steak hmstyl noodles, unprepared includes 14 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00041196914139.

Progresso Rch Hrty Soup Steak Hmstyl Noodles, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Water
  • Beef Broth
  • Carrots
  • Cooked Diced Seasoned Beef And Modified Food Starch Product (beef
  • Beef Broth
  • Hydrolyzed Soy Protein
  • Modified Food Starch
  • Salt
  • Sodium Phosphates
  • Natural Flavor
  • Maltodextrin)
  • Curly Pasta (semolina Wheat
  • Dried Egg)
  • Celery Contains Less Than 2% Of: Modified Food Starch
  • Sugar
  • Corn Protein (hydrolyzed)
  • Salt
  • Carrot Puree
  • Potassium Chloride
  • Dried Egg White
  • Yeast Extract
  • Garlic Powder
  • Flavoring
  • Caramel Color
  • Onion Powder
  • Dried Parsley
  • Spice
  • Beef Fat
  • Beef Extract
  • Natural Flavor

Nutrition Facts

Serving Size 1 cup (237g) (237 g)

Amount Per Serving
Calories 90 Calories from Fat 13
% Daily Value*
Total Fat 1.5g 5%
Saturated Fat 0.5g 6%
Trans Fat 0g
Cholesterol 14mg 11%
Sodium 0mg 0%
Total Carbohydrate 14g 11%
Dietary Fiber 0.9g 9%
Sugars 3g
Protein 6g
Vitamin A 59% Vitamin C 0%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 38 Calories from Fat 6
% Daily Value*
Total Fat 0.6g 2%
Saturated Fat 0.2g 2%
Trans Fat 0g
Cholesterol 6mg 5%
Sodium 283mg 28%
Total Carbohydrate 5.9g 5%
Dietary Fiber 0.4g 4%
Sugars 1g
Protein 3g
Vitamin A 25% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Progresso Rch Hrty Soup Steak Hmstyl Noodles, Unprepared Nutritional Value

Nutrient Suggested Serving 1 cup (237g) (237 g) Standard Serving 100g
Energy90 kcal (11%)38 kcal (5%)
Protein6 g (28%)2.53 g (12%)
Total Lipid (fat)1.49 g (5%)0.63 g (2%)
Carbohydrate, By Difference14.01 g (11%)5.91 g (5%)
Fiber, Total Dietary0.9 g (9%)0.4 g (4%)
Sugars, Total3.01 g (29%)1.27 g (12%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (5%)0.15 mg (2%)
Sodium, Na671 mg (66%)283 mg (28%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu1249 IU (59%)527 IU (25%)
Fatty Acids, Total Saturated0.5 g (6%)0.21 g (2%)
Fatty Acids, Total Monounsaturated0.5 g (0%)0.21 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol14 mg (11%)6 mg (5%)

Calories Burn off Time

How long would it take to burn off General Mills Sales Inc. Progresso Rch Hrty Soup Steak Hmstyl Noodles, Unprepared with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in progresso rch hrty soup steak hmstyl noodles, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium