Progresso Traditional Soup Chckn Rice W Veg, Unprepared - 100 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Progresso Traditional Soup Chckn Rice W Veg, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (238g) (238 g) and 100 calories per serving. The nutritional value of a suggested serving of progresso traditional soup chckn rice w veg, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00041196010008.
Progresso Traditional Soup Chckn Rice W Veg, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Broth
- Cooked Rice (water
- Rice)
- Carrots
- Cooked White Chicken Meat
- Celery
- Potatoes
- Tomatoes
- Modified Food Starch Contains Less Than 1% Of: Corn Protein (hydrolyzed)
- Water
- Salt
- Potassium Chloride
- Carrot Puree
- Onion Powder
- Sugar
- Tomato Extract
- Soy Protein Isolate
- Garlic Powder
- Sodium Phosphate
- Dried Parsley
- Calcium Chloride
- Spice
- Maltodextrin
- Citric Acid
- Egg Yolk
- Natural Flavor
- Beta Carotene (color)
- Flavoring
Nutrition Facts
Serving Size 1 cup (238g) (238 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 10% | |
Dietary Fiber 1g | 10% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 36% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 2mg | 2% | |
Sodium 256mg | 25% | |
Total Carbohydrate 5.5g | 4% | |
Dietary Fiber 0.4g | 4% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 15% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Progresso Traditional Soup Chckn Rice W Veg, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (238g) (238 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (12%) | 42 kcal (5%) |
Protein | 4 g (19%) | 1.68 g (8%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 12.99 g (10%) | 5.46 g (4%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 1 g (10%) | 0.42 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 331 mg (17%) | 139 mg (7%) |
Sodium, Na | 609 mg (60%) | 256 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (36%) | 315 IU (15%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Progresso Traditional Soup Chckn Rice W Veg, Unprepared with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in progresso traditional soup chckn rice w veg, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium