Progresso Traditional Soup Crmy Tomato Penne, Unprepared - 171 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Progresso Traditional Soup Crmy Tomato Penne, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (251g) (251 g) and 171 calories per serving. The nutritional value of a suggested serving of progresso traditional soup crmy tomato penne, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00041196460551.
Calories from fat: a total of 36.84% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Chicken Broth
- Tomatoes
- Penne Rigate Pasta (semolina Wheat
- Egg Whites) Contains Less Than 2% Of: Soybean Oil
- Sugar
- Cream
- Spinach
- Wheat Flour Bleached
- Salt
- Modified Food Starch
- Soy Protein Concentrate
- Butter
- Olive Oil
- Sodium Phosphate
- Whey Protein Concentrate
- Spice
- Garlic Powder
- Calcium Chloride
- Onion Powder
- Citric Acid
- Natural Flavor
Nutrition Facts
Serving Size 1 cup (251g) (251 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 27% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 20% | |
| Dietary Fiber 3g | 30% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 20% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 11% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 2% | |
| Sodium 275mg | 29% | |
| Total Carbohydrate 9.6g | 8% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Progresso Traditional Soup Crmy Tomato Penne, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (251g) (251 g) | Standard Serving 100g |
|---|---|---|
| Energy | 171 kcal (21%) | 68 kcal (9%) |
| Protein | 4.99 g (25%) | 1.99 g (10%) |
| Total Lipid (fat) | 7 g (27%) | 2.79 g (11%) |
| Carbohydrate, By Difference | 24 g (20%) | 9.56 g (8%) |
| Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
| Sugars, Total | 9.01 g (90%) | 3.59 g (36%) |
| Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
| Iron, Fe | 0.73 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 690 mg (72%) | 275 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (20%) | 1.9 mg (8%) |
| Vitamin A, Iu | 499 IU (25%) | 199 IU (10%) |
| Fatty Acids, Total Saturated | 2.01 g (25%) | 0.8 g (10%) |
| Fatty Acids, Total Monounsaturated | 2.01 g (0%) | 0.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.51 g (0%) | 1 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Progresso Traditional Soup Crmy Tomato Penne, Unprepared with 171 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 29 minutes will help your burn off the calories in progresso traditional soup crmy tomato penne, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 36 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 29 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 48 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium