Protein Bar Dipped In Real Dark Chocolate - 170 calories
Manufacturer Nugo Slim
Product Information and Ingredients
Protein Bar Dipped In Real Dark Chocolate is manufactured by Nugo Slim with a suggested serving size of 1 BAR (45 g) and 170 calories per serving. The nutritional value of a suggested serving of protein bar dipped in real dark chocolate includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 7 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 691535209015.
This product is a good source of protein .
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Protein 14% of DV
A serving of 1 BAR (45 g) of protein bar dipped in real dark chocolate has 14% of the recommended daily needs of protein.
Ingredient List
- Slim Protein [non-gmo Soy Crisp (non-gmo Soy Protein
- Tapioca
- Calcium Carbonate)
- Non-gmo Soy Protein
- Non-gmo Rice Protein]
- Chicory Root
- Bittersweet Dark Chocolate (chocolate Liquor
- Cane Sugar
- Cocoa Butter
- Vanilla)
- Vegetable Glycerine
- Chocolate Liquor
- Coffee Beans
- Alkalized Cocoa
- Almonds
- Peanuts
- Rice Bran
- Natural Flavors
- Microcrystalline Cellulose
- Guar Gum
- Soybean Oil
- Salt
Nutrition Facts
Serving Size 1 BAR (45 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 2.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 7g | 13% | |
Sugars 3g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 8% | |
Saturated Fat 5.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 244mg | 5% | |
Total Carbohydrate 44.4g | 7% | |
Dietary Fiber 15.6g | 28% | |
Sugars 7g | ||
Protein 36g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Bar Dipped In Real Dark Chocolate Nutritional Value
Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 378 kcal (9%) |
Protein | 16 g (14%) | 35.56 g (31%) |
Total Lipid (fat) | 5 g (3%) | 11.11 g (8%) |
Carbohydrate, By Difference | 20 g (3%) | 44.44 g (7%) |
Fiber, Total Dietary | 7 g (13%) | 15.6 g (28%) |
Sugars, Total | 3 g (5%) | 6.67 g (12%) |
Calcium, Ca | 20 mg (1%) | 44 mg (2%) |
Iron, Fe | 1.44 mg (4%) | 3.2 mg (8%) |
Sodium, Na | 110 mg (2%) | 244 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (6%) | 5.56 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nugo Slim Protein Bar Dipped In Real Dark Chocolate with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in protein bar dipped in real dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium