Protein Bar - 280 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Protein Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (78 g) and 280 calories per serving. The nutritional value of a suggested serving of protein bar includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 33 grams of proteins.
The product's manufacturer code is UPC: 749826125657.
This product is a good source of protein .
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 1 BAR (78 g) of protein bar has 50% of the recommended daily needs of protein.
Ingredient List
- Protein Blend (milk Protein Isolate
- Whey Protein Isolate
- Whey Protein Concentrate)
- Chocolate Flavored Coating (maltitol
- Fractionated Palm Kernel Oil
- Whey Protein Concentrate
- Cocoa [processed With Alkali]
- Calcium Carbonate
- Natural Flavors
- Soy Lecithin
- Sucralose)
- Hydrolyzed Collagen
- Glycerin
- Cocoa Powder
- Water
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Maltitol Syrup
- Peanut Flour
- Natural Flavors
- Sucralose
- Almond Butter
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 8% | |
| Saturated Fat 5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 7% | |
| Dietary Fiber 3g | 9% | |
| Sugars 4g | ||
| Protein 33g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 11% | |
| Saturated Fat 6.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 5% | |
| Sodium 167mg | 5% | |
| Total Carbohydrate 33.3g | 9% | |
| Dietary Fiber 3.8g | 12% | |
| Sugars 5g | ||
| Protein 42g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 359 kcal (14%) |
| Protein | 33 g (50%) | 42.31 g (65%) |
| Total Lipid (fat) | 7 g (8%) | 8.97 g (11%) |
| Carbohydrate, By Difference | 26 g (7%) | 33.33 g (9%) |
| Fiber, Total Dietary | 3 g (9%) | 3.8 g (12%) |
| Sugars, Total | 4 g (12%) | 5.13 g (16%) |
| Calcium, Ca | 200 mg (12%) | 256 mg (15%) |
| Iron, Fe | 2.7 mg (12%) | 3.46 mg (15%) |
| Sodium, Na | 130 mg (4%) | 167 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (20%) | 6.41 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Protein Bar with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in protein bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium