Protein Brownie Super Chocolate Fudge - 380 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Protein Brownie Super Chocolate Fudge is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (100 g) and 380 calories per serving. The nutritional value of a suggested serving of protein brownie super chocolate fudge includes 25 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 786560576680.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.
Protein 59% of DV
A serving of 1 BAR (100 g) of protein brownie super chocolate fudge has 59% of the recommended daily needs of protein.
Sugars 72% of DV
A serving of 1 BAR (100 g) of protein brownie super chocolate fudge has 72% of the recommended daily intake of sugars.
Ingredient List
- Protein Blend (soy Protein Isolate
- Whey Protein Concentrate
- Whey Protein Isolate
- Egg White
- Milk Protein Isolate)
- Polyol Blend (glycerin
- Sorbitol
- Maltitol)
- Sugar
- Milk Chocolate Chips (sugar
- Milk
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin [emulsifier]
- Natural Vanilla Flavor)
- Margarine (canola Oil
- Water
- Fractionated Palm And Palm Kernel Oil
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Soy Protein
- Potassium Sorbate [preservative]
- Natural Flavor
- Citric Acid)
- Cocoa (processed With Alkali)
- Water
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Non Fat Dry Milk
- Lactose
- Cocoa [processed With Alkali]
- Dextrose
- Soy Lecithin [emulsifier]
- Natural Flavor)
- Natural Flavors
- Soy Lecithin
- Stevia Leaf Extract
Nutrition Facts
Serving Size 1 BAR (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 18g | ||
| Protein 30g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 360mg | 15% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 18g | ||
| Protein 30g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Brownie Super Chocolate Fudge Nutritional Value
| Nutrient | Suggested Serving 1 BAR (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (19%) | 380 kcal (19%) |
| Protein | 30 g (59%) | 30 g (59%) |
| Total Lipid (fat) | 12 g (18%) | 12 g (18%) |
| Carbohydrate, By Difference | 41 g (14%) | 41 g (14%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 18 g (72%) | 18 g (72%) |
| Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
| Iron, Fe | 4.5 mg (25%) | 4.5 mg (25%) |
| Phosphorus, P | 250 mg (20%) | 250 mg (20%) |
| Potassium, K | 490 mg (10%) | 490 mg (10%) |
| Sodium, Na | 360 mg (15%) | 360 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (25%) | 5 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 25 mg (8%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Protein Brownie Super Chocolate Fudge with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in protein brownie super chocolate fudge.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium