Protein Cold Brew Coffee Beverage - 180 calories
Manufacturer Dean Foods Company
Product Information and Ingredients
Protein Cold Brew Coffee Beverage is manufactured by Dean Foods Company with a suggested serving size of 12 OZA (360 ml) and 180 calories per serving. The nutritional value of a suggested serving of protein cold brew coffee beverage includes 14 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 041271028607.
This product is a good source of protein and calcium but is high in sugars.
Protein Cold Brew Coffee Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 113% of DV
A serving of 12 OZA (360 ml) of protein cold brew coffee beverage has 113% of the recommended daily needs of protein.
Sugars 274% of DV
A serving of 12 OZA (360 ml) of protein cold brew coffee beverage has 274% of the recommended daily intake of sugars.
Calcium 122% of DV
A serving of 12 OZA (360 ml) of protein cold brew coffee beverage has 122% of the recommended daily needs of calcium.
Ingredient List
- Coffee (filtered Water
- Coffee)
- Skim Milk
- Micellar Casein (milk Protein)
- Cane Sugar
- Cream
- Natural Flavor
- Sea Salt
- Gellan Gum
Nutrition Facts
Serving Size 12 OZA (360 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 11% | |
| Saturated Fat 1.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 28% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 122% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.6g | 3% | |
| Saturated Fat 0.4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 5% | |
| Sodium 89mg | 13% | |
| Total Carbohydrate 6.4g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 34% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Cold Brew Coffee Beverage Nutritional Value
| Nutrient | Suggested Serving 12 OZA (360 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (32%) | 50 kcal (9%) |
| Protein | 15.98 g (113%) | 4.44 g (31%) |
| Total Lipid (fat) | 2.02 g (11%) | 0.56 g (3%) |
| Carbohydrate, By Difference | 23 g (28%) | 6.39 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19.01 g (274%) | 5.28 g (76%) |
| Calcium, Ca | 439 mg (122%) | 122 mg (34%) |
| Iron, Fe | 0.4 mg (8%) | 0.11 mg (2%) |
| Potassium, K | 590 mg (45%) | 164 mg (13%) |
| Sodium, Na | 320 mg (48%) | 89 mg (13%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.51 g (27%) | 0.42 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 14 mg (17%) | 4 mg (5%) |
Calories Burn off Time
How long would it take to burn off Dean Foods Company Protein Cold Brew Coffee Beverage with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in protein cold brew coffee beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium