Protein Enhanced Milk Beverage - 170 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Protein Enhanced Milk Beverage is manufactured by Nestle Usa Inc. with a suggested serving size of 8 OZA (240 ml) and 170 calories per serving. The nutritional value of a suggested serving of protein enhanced milk beverage includes 14 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 028000459598.
This product is a good source of calcium and vitamin d but is high in sugars.
Protein Enhanced Milk Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 211% of DV
A serving of 8 OZA (240 ml) of protein enhanced milk beverage has 211% of the recommended daily intake of sugars.
Calcium 74% of DV
A serving of 8 OZA (240 ml) of protein enhanced milk beverage has 74% of the recommended daily needs of calcium.
Vitamin D 72% of DV
A serving of 8 OZA (240 ml) of protein enhanced milk beverage has 72% of the recommended daily needs of vitamin d.
Ingredient List
- Lowfat Milk
- Sugar
- Milk Protein Concentrate
- Less Than 2% Of Natural & Artificial Flavors
- Modified Cornstarch
- Sodium Hexametaphosphate
- Cellulose Gel
- Cellulose Gum
- Gellan Gum
- Carrageenan
- Disodium Phosphate
- Potassium Citrate
- Caramel Color
- Salt
- Riboflavin For Color
- Caramel Color
- Salt
- Riboflavin For Color Vitamins And Minerals: Calcium Carbonate
- Vitamin A Palmitate And Vitamin D3
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 1.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 13g | ||
| Vitamin A 36% | Vitamin C 0% |
| Calcium 74% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 71 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0.6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 5% | |
| Sodium 96mg | 10% | |
| Total Carbohydrate 10g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 31% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Enhanced Milk Beverage Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (20%) | 71 kcal (9%) |
| Protein | 13.01 g (61%) | 5.42 g (26%) |
| Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
| Carbohydrate, By Difference | 24 g (19%) | 10 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22.01 g (211%) | 9.17 g (88%) |
| Calcium, Ca | 401 mg (74%) | 167 mg (31%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 430 mg (22%) | 179 mg (9%) |
| Sodium, Na | 230 mg (23%) | 96 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 749 IU (36%) | 312 IU (15%) |
| Vitamin D | 120 IU (72%) | 50 IU (30%) |
| Fatty Acids, Total Saturated | 1.49 g (18%) | 0.62 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 14 mg (11%) | 6 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Protein Enhanced Milk Beverage with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in protein enhanced milk beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium